Manicures might seem like an optional luxury, but proper nail care can greatly benefit your health. Here, we’ll discuss how manicures help your mental health.
You shouldn’t ignore your mental health if you want to live a positive lifestyle. Try a few of these hobbies to improve your mental health.
After a summer of beating back the novel coronavirus, our sworn enemy appears to be coming back with a vengeance. Here are some suggestions for practicing self-care in a second
Don’t like to work out? Want to achieve the mental and physical benefits of an active lifestyle? Learn to make exercising more enjoyable!
Looking after yourself and taking steps to improve and boost your mental health is so important. Make sure you do as much as possible to work on this right now
Retaining a healthy lifestyle throughout your semesters at college can become quite challenging. Throughout the months, students can feel like life is coming apart at the seams. Just about every
Self-care is so essential if you want to live a happy and productive life. It’s easy to let stress get the better of you. Many people find it challenging to
The world is unrecognizable at the moment. We all want to help flatten the curve of the coronavirus. However, staying inside is easier than it seems. People are all over
Social distancing is putting a real damper on just about every part of social life. College students are now home and separated from friends they’ve gotten used to living just
As humans, we are usually limited to two-digit life spans but need to accomplish a lot. You may feel like you have to do too much and shoulder too many
Students face many demands, including coursework, deadlines, and other school responsibilities – all on top of their social lives and even part-time jobs. We get it – school is overwhelming;
In the winter it can be very difficult to motivate yourself and to practice self-care. The dreary and cold weather has a negative effect on many people. If you are
Realistically, we need there to be at least 30 hours in a day. This twenty-four-hour thing just isn’t cutting it anymore. Life’s just too hectic. That sense of being overwhelmed
If you haven’t noticed it yet, I am a HUGE advocate for self-care! Self-care is much more than taking a walk, eating right, or a nice relaxing bath. Self-care involves