Why You Need Healthy Relationships in Your Life

The eccentricity of our interpersonal relationships has an immense significance on our emotional and physical growth and survival. Humans have an intrinsic craving to connect with other people. Therefore, a healthy relationship improves your self-esteem, boosts your mental and emotional health, and enables you to live a better life. There are different types of relationships ranging from spouses to children to friends and parents.

According to a study, if a person suffers from anxiety, depression, insecurity, and low self-esteem, then there are higher chances that it will affect his or her social wellness. Nonetheless, healthy lifestyles among people promote healthy relationships, which automatically builds better understanding, improves focus, and creates a pleasant atmosphere that makes life worth living.

Characteristics of a Healthy Relationship

Whether it is a friendship, romantic, sibling, or child-parent, all healthy relationships have standard features. Some of the most noticeable traits of a healthy relationship are:

Good Communication

Communication is essential in any relationship since it enables you to connect verbally with other people. Furthermore, in a healthy relationship, it is vital to communicate with each other so that we can share what we think or feel. Therefore, excellent and honest communication builds and strengthens interpersonal relationships.

Love and Care

The basis of any relationship is love and care. The ability to love somebody means that you care about them, and the ability to care about someone means that you love them. Whether it’s a friendship or a romantic relationship, love and care make any relationship healthy and long-lasting.

Honesty

Honesty means that you mean well for your partner, friend, sibling, or parent. In any relationship, you need to avoid lies and any other activities that the other person can interpret as a betrayal. Besides, honesty may mean loyalty in that you are committed to the other person.

Trust

Trust is difficult to acquire and almost impossible to gain back once it is lost. Thus, breaking trust may ruin any relationship by changing the other person’s personality and behavior towards you. Moreover, without trust, respect is impossible.

Significant Benefits Of A Healthy Relationship

Nowadays, finding your soulmate is always a click away from you. All you need to do is sign up on happymatches.com, and you could be one step closer to finding a partner. A healthy relationship is between people who love, support, encourage, and assist each other practically and emotionally.

Better and Longer Life

According to research, healthy social relationships have a significant impact on preventing early death. Lack of social relationships leads to loneliness, which results in depression and stress. Moreover, a healthy relationship makes your life feel more meaningful.

Reduces Stress

A healthy relationship allows you to share your feelings with other people. It is said that a problem shared is half solved. Healthy social relationships enable you to get the emotional support that helps to fight and solve life problems. Thus, reducing your stress.

Gives You a Sense of Purpose

It is common for humans to want to feel needed and loved. Many people seek to improve the world by doing something right for someone else. Embracing kindness, care, and love in any relationship generate inner peace, which gives you a sense of purpose. Knowing your purpose makes your life fun and enjoyable.

This post was written in collaboration. Collaborative writing means that while I have contributed to this post and edited its content and formatting, I am not its original author. By posting this content on my blog, I may receive financial compensation. Want to guest post for Jihi Elephant? Learn more here.

Why it’s Important to Strengthen Family Relationships

Many claim that family is the most important ‘thing’ in the world. We can’t help but agree with this statement. We often forget just how important each of our family members to us because we’re so used to their presence. The time we spend with family is precious and essential. Therefore, we should do our best to cherish it and make it meaningful and fulfilling for everyone. Here are some of the best ways to further strengthen family relationships.

Hobbies for All

Finding hobbies for everyone is a simple concept. Further, doing things together makes everyone closer. It also gives you plenty of exciting things to talk about and bond over later. When you have a mutual hobby, it’s easy to spend quality time together. You can still manage to have fun even though you might be busy. It doesn’t have to anything complicated. You can play a game every Tuesday night, watch movies on Sundays, have a picnic once a month, etc. Alternatively, you can build something together or spend a day up-cycling some of your old clothes or pieces of furniture.

Eating Together

It’s no secret that meals are more important than we give them credit for being. Several studies show that adolescents whose eat dinner with their family are happier and are better adjusted. In certain cultures, sharing a meal is still considered sacred and for a good reason. When you eat together, you have a chance to enjoy delicious foods and share stories. When you share a meal with your family, it gives you a chance to talk about your day no matter what kind of meal you’re having – it’s equally beneficial if you’ve ordered a pizza or prepared a three-course meal. Put your phones away and try to listen to each other carefully while the meal lasts.

Work on Your Problems

No matter how close and happy families seem to be, there are times where relations seem frayed. Tensions can arise from issues in the past that you have not dealt with, or difficulty getting along with each other. Things like that happen: people fight, they get divorced, they get angry and don’t get along. Instead of pretending that things are peachy, you should address these problems and work on making the situation better. You can always apply for family mediation services. Having trained professionals by your side will help your family to solve your problems healthily.

Laugh Together

It’s official – laughter is actually a great family medicine that can help you bond and feel better. Laughter is a great way to lower your stress levels, but it will do more than that – it will also boost your immune system and make you more resilient and healthier. When you laugh, your body releases endorphins, and as a result, you feel good, cheerful, and happy. These are just some of the reasons why you should laugh together with your family! Watch funny movies, tell anecdotes, recall funny situations from the past, and tell jokes – even when they’re bad.  Laughter is a great way to relieve tension and help you bond but remember – laughing together is what makes you closer while laughing at each other will divide you further. 

Treat Yourself

Every once in a while people deserve to treat themselves with something special – a small trinket, a big piece of chocolate cake, or a good old night out with family. People are extremely focused on work and providing for their families these days, which is amiable, but it also makes life a bit boring and mundane. Why not break the habit and take your family out to dinner rather than cooking at home? You can also go out to eat ice-cream after dinner or prepare a meal and go to a nearby park to make a picnic. Treating yourself and your family for all the hard work you’ve been doing will make everyone feel good, and this can be seen as a reward and motivation for the future.

Encourage Each Other

The world is here to watch your every move, snicker behind your back, and doubt you every step of the way. Your family, on the other hand, should be the greatest source of love and support, and they should motivate you to keep pursuing your dreams. It’s easy to lose confidence and motivation when you hit obstacles and difficulties on your path, but this is why the family is here – to encourage you and to help you remember why you started something in the first place. Family members who support and encourage each other will help each other overcome insecurities and drawbacks. 

We seem to forget that, good things take time and need plenty of patience in order to stay good – the same goes for family relations. It’s easy to think that your family members will always be there for you to support and love you, but it isn’t difficult to show genuine interest in their lives and support their decisions. Not only will it help them feel appreciated and respected, but these seemingly small and innocent actions will do wonders in strengthening the relationships you already have with your family.

About the Author

Why it's Important to Strengthen Family Relationships

This post was written by Audrey Taylor. Audrey was born in San Francisco and moved to Adelaide at the age of five. Marketer researcher and social media manager on hold, full – time mommy of a cheerful two-year-old. Graduated from Queensford college, worked in a couple of marketing agencies across Australia, eager to learn more about business and share her experiences. Traveled across Europe. Her hobbies include home decor, fashion, travel, music, old movies. If you like what you see here, follow Audrey’s Twitter @theaudreyworld

How to Be Happier in Your Relationships

Just because you are not happy in your relationship, doesn’t mean that you are not with the right person. It justmeans that you need to take the right steps so that you can begin to focus onyourself while also making sure that you are getting the space you need.

Be Self-Sustainable

The secret to having a happy relationship is completely self-dependent. A relationship is about sharing your life with someone else, and not about depending on them for every little thing. You can’t expect your partner to be your constant emotional or financial support. If you do, then this can eventually turn into resentment, and this can cause major problems. It’s completely normal for you to depend on your partner for some help and support, but if you are constantly relying on them for everything, then this could indicate deeper insecurity.

Accept Yourself

A lot of people enter a relationship with the idea of finding love. They want to fill up the hole that they have within themselves, but if you can’t love yourself, then it can be hard to expect someone to do that for you. Joyful relationships tend to be formed by those who already love themselves, and therefore want to share that love with someone else.

How to Be Happier in Your Relationships

Create Space

If you want to be happy in the relationshipthat you have now, then it is so important that you learn how to give yourpartner space. It’s completely normal for you to wantto spend the rest of your life with your partner and you may also want tocreate a family as well, but you don’t want to trample their hopes and eventheir dreams by not giving them the freedom they need to live their life. Thiscould be financial, religious or eventhrough their career.

Respect Differences

No two people are alike, and this is one of the best things about life. Diversity is everything, so if you want to be happier in your relationship, then it is so important that you are able to appreciate and even respect these aspects. Remember that just because they are different to you, doesn’t mean that they are wrong or that you are not compatible. It just means that you are two individuals and this is perfectly normal. If you feel as though your differences are coming between you and your partner and this is something that you cannot move past, then it may be worth going your separate ways. If you are married, then this may involve you trying to file for divorce. This can be difficult, but sometimes this is the only way for you to find a relationship that you can be truly happy with.

Being in a relationship is not without its challenges. At times you may argue, and you may disagree on major topics, but if you are able to come together by the end, then this shows that you have found the right person. It also shows that you are strong enough to go the distance.

This post was written in collaboration. Collaborative writingmeans that while I have contributed to this post and edited its content andformatting, I am not its original author. By posting this content on my blog, I may receive financial compensation. Want to guest postfor Jihi Elephant? Learn more here