Tag: Personal Diary

The Perfect Beginner’s Bullet Journal Notebook Review

It has been coming to my attention recently that a good portion of my viewership is bullet journal beginners and I get a lot of questions regarding my notebook recommendations. While I will always recommend a Leuchtturm 1917 or a Rhodia Goalbook, for the first 3 or 4 years of my bullet journaling journey I...Keep Reading

20+ Positive Quotes to Brighten Your Mood

It is so incredibly easy to fall into a slump of anger, sadness, or anxiousness. The world can be so depressing and hard to deal with. If you are in a slump or looking for something to brighten your mood, check out these 20 positive quotes! Brightening Quotes “Life is better while laughing.”unknown “Letting go gives...Keep Reading

The Benefits of Anxiety Journaling & Why You Need It

Since my move to North Carolina, I have been seeing a counselor on a monthly basis. Counseling is super valuable and I have learned a lot from it, including a lot about myself. One practice that I have taken from counseling is to track my anxiety. In my second session with my new counselor, she...Keep Reading

65 Encouraging Journal Prompts + 10 Quotes

Journaling is such a good way to de-stress and stay mentally healthy. I generally use journaling as a debrief at the end of my day or to encourage and motivate me at the beginning. Here are 65 encouraging journaling prompts. Encouraging Statements Name 5 qualities you like about yourself.Write about a time where you felt...Keep Reading