Tag: offline

How Going Offline for 10 Days Healed My Anxiety

How Going Offline for 10 Days Healed My Anxiety

The first thought before going to bed is to check social media networks and news websites. This is the very first thought in the morning. Does it sound familiar? Hectic life in combination with toxic feelings (sadness, anger, fear) that we consume from the online world leads to the feelings of total confusion, stress, and...Keep Reading