Keeping up on our health and wellness is incredibly important and useful. However, getting started can be super challenging. I find that starting simple and keeping a group of people
Sometimes the hardest part about creating your monthly bullet journal spread is picking a theme and hello page design! Once you’ve figured these things out the rest of your monthly
The weather is cooling and Halloween is approaching, that means that it is fall! Or autumn, whichever you prefer. Further, this season is market by spooky events, falling leaves, cool
Self-care is a big deal and should be taken seriously. If you are not going to invest in yourself and your happiness and fulfillment, then what will you invest in?
In some ways, you could consider self-love to be the same as self-esteem. However, self-esteem tends to be more about how competent and effective we feel we are. Whereas self-love
With every new year comes new goals and hopes to achieve these goals. Unfortunately, many of us create goals that never get completed. Why is this? One reason you might
I have been there…heck, I am still there! College is hard! The constant, never-ending piles of homework and assigned readings. It’s nearly impossible not to get behind! Plus, you’re always