With the world in as much turmoil as it seems to be in this year, it can be hard to see the light. When that light is hard to find,
You must be aware of the age-old axiom, ‘health is wealth’. Well, that’s perfectly true and can be achieved with little yet significant changes in daily life. Here’s a quick
Many changes in physical and mental functions follow the aging process. One of those is the cognitive function which enables a person to perform different mental tasks and solve problems.
Don’t get me wrong, I love going to bed, and there’s nothing that makes me happier than snuggling up under my duvet, flipping the pillow and drifting off at the