Tag: awareness

How to De-Condition Your Mind

In my last post, I shared the missing piece I often see when speaking with patients about gratitude and affirmation practices. If you missed it, check out the post here :)  The short and sweet version is that embodiment is often the missing, yet most important piece of any gratitude or affirmation practice. We can...Keep Reading

Seeing the World from Another Angle: Developmental Disabilities

I have worked in the mental health field for a decade. My favorite part of that work was the last half of it, working with kids from ages 3-21 with developmental disabilities and delays. I had absolutely zero experience with this population before then but I left with a lot of experience and a totally...Keep Reading