Positive Living

We all know the importance of looking after ourselves both physically and mentally. When we are stressed, not eating well,
Self-care is a big deal and should be taken seriously. If you are not going to invest in yourself and
Self-Love is so good. Not only is it essential to feel comfortable and happy in your own skin, but it’s
In some ways, you could consider self-love to be the same as self-esteem. However, self-esteem tends to be more about
It is time to take back control. This could be your finances, your home, your fitness, your career, your anything—your
There are loads of benefits of working from home. When you work out of your home office you no longer
One of my goals for 2018 was to do yoga regularly. Regularly can be defined as almost every day and
What dreams did you have when you were younger? Some people would say they wanted to be an astronaut, and
Your home should be your tranquil sanctuary, your escape from the world. However, if you don’t take steps to ensure
Meditation is one of those commonly misunderstood forms of self-care. This post will talk all about meditating to stay calm
With the hustle and bustle of the Holiday season, it’s easy to allow yourself to become overwhelmed with everything on
This post is a sponsored post. This means that I received compensation for writing it. Let’s be honest with ourselves,
I was sitting at my desk the other day, looking at my list of bullet journal post ideas, trying to
Creating a relaxing bathroom design is essential if you enjoy unwinding in the tub after a long day at work.
When it comes to your job, are you fulfilled? If you aren’t, a career helping others is sure to increase
Since my move to North Carolina, I have been seeing a counselor on a monthly basis. Counseling is super valuable
Everyone gets lonely, especially when you are in a new town far away from those you know and love. It’s
Moving long distance, while life-affirming, can be terrifying. To some degree, it’s obvious before you’ve even embarked on the journey.
Do you struggle to get your 8 hours of sleep each night? Maybe your bedroom is a problem. There are
This week on ElizabethJournals I have been planning an Instagram challenge and I want to share it with you amazing
What is happiness? Happiness is a phenomenon, emotion, or state of being we all strive to achieve. Here are 10
Have you been hired into work a midnight shift and you have no idea how you will survive? This happened
I’ve titled this post ‘My Gratitude Journey,’ though it is mainly about a piece of artwork I spent a year
I have worked in the mental health field for a decade. My favorite part of that work was the last
Journaling is such a good way to de-stress and stay mentally healthy. I generally use journaling as a debrief at
I have recently been feeling very angry. This anger feels overwhelming and just builds and builds until I end up
Need to take better care of yourself? I challenge you to 30 days of self-love! For the next 30 days, pamper yourself with this challenge!
Are you up for a challenge!? Awesome! I challenge you to 30 days of self-love! For the next 30 days,
Self-love is such an important topic and practice. And no one is able to love you like you can. These
You’ve come home from a stressful day at work or school. How do you de-stress? A Bath! Setting up a