Positive Living

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It’s important to practice self-care year-round. But we all know life happens, and keeping up on our well-being can become
How Going Offline for 10 Days Healed My Anxiety
The first thought before going to bed is to check social media networks and news websites. This is the very
The eccentricity of our interpersonal relationships has an immense significance on our emotional and physical growth and survival. Humans have
Natural Ways to Boost Your Cognition You Probably Didn't Know
Many changes in physical and mental functions follow the aging process. One of those is the cognitive function which enables
Why You Should Develop Happiness In These 5 Key Areas & How To Do It
We all search for happiness. Everything we do, everything we feel, every word we speak is aimed at bringing us
A Self-Care Necessity | My Morning Routine + Smile Brilliant Giveaway
I do not know about you, but my morning routine is essential to get my day started. I am a
Sleep, among other things, is so incredibly important. Here are some really simple habits you can use to sleep great and wake up happier.
Don’t get me wrong, I love going to bed, and there’s nothing that makes me happier than snuggling up under
We all get stressed, that is an inevitable part of life. However, many people let their stress go unchecked and
Meditation has many benefits. If you were expecting from the title of this article for us to debunk collected centuries
Even though February is the shortest month of the year, it is often packed with negativity and dark feelings. Indeed,
Everyone believes that they have to follow a given path to be happy, secure, and well set up in their
The past few months I have partnered with Formulate to bring you a giveaway of Formulate shampoo and conditioner. Before
In today’s world, it’s crucially important to continue growing professionally. For this reason, so many people try to balance work
When Better Homes and Gardens asked its readers to rank their least favorite household chores, cleaning did not come out
In the winter it can be very difficult to motivate yourself and to practice self-care. The dreary and cold weather
Are you getting into bullet journaling and are trying to figure out how to incorporate mental well-being or self-care into
Being physically active has numerous benefits for your physical and mental health. It's a great thing for your body and
Many claim that family is the most important ‘thing’ in the world. We can’t help but agree with this statement.
Just because you are not happy in your relationship, doesn’t mean that you are not with the right person. It
College life is a mixture of fun, hardship, trouble, and anything in between. Many adventures can take place in the
This post was written by Sasha Most of us have something that we don’t like about ourselves, which can greatly
Have you ever read your horoscope and thought, “hmm, that doesn’t sound at all like me…”? I sure have –
Every working woman knows it’s impossible to have it all: a fulfilling career, a tidy home, good sleeping routine, social
No matter what people may say, the truth is that the majority of both ladies and gentlemen struggle with low
Retail therapy is the act of shopping to make you feel good. Can retail therapy be considered a legitimate form of self-care?
Have you ever heard of retail therapy? It's not a legitimate therapy, but retail therapy is the act of shopping
Reconnecting with ourselves is not always easy. For someone, it can mean solitude and listening to your inner needs and
The idea that one could have everything is appealing. However, having it all creates destructive habits for your wallet, your
Who doesn’t love to travel to exotic places where you can see, feel, and eat beauty all the time. It
Motivation in human beings is incredibly important. It is the thing that makes most things in our lives happen. In
7 self-care tips for a happier you featured image
Our lives will always have difficulties that others may never understand. We should never forget that even though others may