Self-care should start in the home. If you have a home that makes you feel positive, then every day will begin and end on a positive note. A lot of people struggle with self-care because their home is a manifestation of negative energy. Then, the negative energy keeps piling more and more negativity on their shoulders every day. We want to stop this, so here are a few very simple home hacks you can try that will put you in an extremely positive mindset.
Get More Sunlight In Your Home
Sunlight is incredibly beneficial, and it works in more than one way. We know that we can get some Vitamin D from the sun, but unfortunately, it’s not possible to absorb this through windows. However, the main benefit I’m concerned with is how the sunlight makes us feel. It instantly puts us in a good mood when sunshine/daylight enters our home. This isn’t some crazy scientific discovery. It’s common sense! You will feel far more positive when you let sunlight into your house than if you have all the curtains closed and live in darkness.
So, I have two tips for you. Firstly, open the curtains or blinds in every room as soon as you wake up. Secondly, think about maybe getting some replacement windows so you can upgrade them to bigger and wider versions. This will help your home bring in more light, putting you in a much better mood. You could even consider those windows on the ceiling that really bring loads of natural light into your home. This little trick will definitely help you get into a more positive mindset while you’re at home.
Use A Diffuser To Create Relaxing Scents
The smells in and around your home will play a significant role in how positive you feel. This is something that you perhaps don’t think about until you actually make efforts to create nice smells. My idea is to help bring relaxing scents into the home, so you smell them and feel calmer and more chilled out. Get a diffuser of some sort – it could be an electronic one or a classic reed diffuser – and pick your favorite smells. Place the diffusers throughout your home to really bring it to life and make it smell a lot nicer and more relaxing. Your house slowly but surely becomes somewhere you actually like being in, and you become more positive.
There are other ways of bringing nice smells into your homes – such as candles and incense. However, I prefer diffusers as it means you don’t have to burn anything and let smoke into the air. Plus, the oils you use with diffusers are often used in aromatherapy practices and when people are meditating. You don’t need to have one in every room, but I think the bedroom and living room are great places to create these relaxing and soothing smells.
Bring More Space To Your Home By Decluttering
Too many of us create negative energy in our homes by letting them become overcrowded and cluttered. It’s hard to feel upbeat when your house is a bit of a mess, and you feel very claustrophobic. Every morning will begin with you wanting to get out as soon as possible, being stressed that you can’t find the things you need, and creating more clutter in the process. In your head, every day will be the thought that you have to clean your home at some point, which lingers all the time, adding more stress. So, why don’t you tackle the problem head-on and have a massive decluttering session?
Yes, it can take a few days, but the benefits outweigh all the effort into doing it. I’d genuinely suggest taking a day or two off work so you can declutter your home thoroughly. You will get rid of any junk and mess you don’t need, freeing your house up and creating more space. The result is quite staggering; it will feel like you’ve moved into a new home. With more space, more room to breathe, and increased organization, your house becomes a much more positive place to live.
I’ll end how I started by saying that self-care starts in the home. If you can get yourself in a positive mindset at home, this will generally help you live a more positive and happy life. You need to have a base where you can relax and feel satisfied, not somewhere that adds to your negative feelings. With these three ideas, you will turn your house into an ultra-positive place!