The past few months I have partnered with Formulate to bring you a giveaway of Formulate shampoo and conditioner. Before I was willing to offer you the products, I wanted
Category: Self-Love & Self-Care
In the winter it can be very difficult to motivate yourself and to practice self-care. The dreary and cold weather has a negative effect on many people. If you are
Are you getting into bullet journaling and are trying to figure out how to incorporate mental well-being or self-care into your journal? It is so so easy to add mental
Have you ever read your horoscope and thought, “hmm, that doesn’t sound at all like me…”? I sure have – I’m a Leo sun, but I shy away from the
Have you ever heard of retail therapy? It’s not a legitimate therapy, but retail therapy is the act of shopping to make you feel good. This post is meant to
Who doesn’t love to travel to exotic places where you can see, feel, and eat beauty all the time. It is at these places that a person feels most alive.
No matter what people may think, inner beauty is far more critical than what you physically see on the outside. This is the only truth people don’t seem to get.
Stress is everywhere, and everyone experiences it. Stress is so common it has become accepted and normal. However, stress in incredibly unhealthy and ought to be taken seriously. One of
We all know how wonderful it feels when we get a great night’s sleep, we wake full of energy and ready to take on the world! Despite all of us
Realistically, we need there to be at least 30 hours in a day. This twenty-four-hour thing just isn’t cutting it anymore. Life’s just too hectic. That sense of being overwhelmed
Do you see all of these self-care challenges on Pinterest, but none of them seem to be what you need entirely? Then this challenge is for you because you create
If you haven’t noticed it yet, I am a HUGE advocate for self-care! Self-care is much more than taking a walk, eating right, or a nice relaxing bath. Self-care involves
Self-care is a big deal and should be taken seriously. If you are not going to invest in yourself and your happiness and fulfillment, then what will you invest in?
In some ways, you could consider self-love to be the same as self-esteem. However, self-esteem tends to be more about how competent and effective we feel we are. Whereas self-love
Your home should be your tranquil sanctuary, your escape from the world. However, if you don’t take steps to ensure that your home is a relaxing place for you to