25 Quotes to Help You Stay Positive

It really is amazing what words of kindness can do in the life of a complete stranger. I am wholeheartedly a supporter of positivity, and you should be too. Simply acting and speaking positively can make such a huge difference in both your mood and the mood of those you come in contact with. This post includes 25 positive quotes to help you remain positive on a bad day!

Positive Quotes

I love collecting quotes. My favorite type of quotes is positive and encouraging quotes. The following are positive quotes I have collected for my own personal use. Quotes are great to post around your house, draw up and frame, write on sticky notes in your planner, or really for anywhere where you will see them regularly. I highly recommend picking some of your favorite quotes here and posting them in your home!

Optimism is the faith that leads to achievement. -Helen Keller

Don’t let little stupid things break your happiness.

Don’t dig up in doubt what you planted in faith. -Elisabeth Elliot

Whatever the present moment contains, embrace it as if you had chosen it yourself.

25 Quotes to Help You Stay Positive Ivory Mix

Be soft, do not let the world make you hard. Do not let the pain make you hate. Do not let the bitterness steal your sweetness. Take pride that even though the rest of the world may disagree, you still believe it to be a beautiful place.

Pain is inevitable. Suffering is optional.

Be in love with your life. Every minute of it. -Jack Kerouac

Challenges are what make life interesting and overcoming them is what makes life meaningful. -Joshua J. Marine

Past does not equal the future. It does not matter that you failed yesterday, or all day today. What matters is what are you going to do, right now?

try to be a rainbow in someones storm

More Quotes To Love!

Every experience, no matter how bad it seems, hold within it a blessing of some kind. The goal is to find it. -Buddha

Happiness can be found, even in the darkest of times, if one only remembers to turn on the light. -AlbusDumbledore

None of us come to this earth to gain our worth; we bring it with us. -Sheri L Dew

One small crack does not mean that you are broken, it means that you were put to the test and you didn’t fall apart. -Linda Poindexter

Etsy Ad Printable Downloadable Quotes Inspiring Decor

What a wonderful thought it is that some of the best days of our lives haven’t happened yet.

Choose happy.

Choose to be optimistic. It feels better.

Let your past make you better, not bitter.

The one who falls and gets up is so much stronger than the one who never fell.

You should never regret anything in life. If it’s good, it’s wonderful. If it’s bad, it’s experience.

Let’s Just Stay Positive

be the reason someone smiles today

Explain your anger, don’t express it, and you will immediately open the door to solutions instead of arguments.

Every day may not be good, but there is something good in every day.

Every time you get upset at something, ask yourself if you were to die tomorrow, was it worth wasting your time being angry.

Your faith can move mountains, and your doubts can create them.

The darkest nights produce the brightest starts.

Smile often, thing positively, give thanks, laugh loudly, love others, dream big.

Which of these quotes is your favorite? Let us know in the comments!

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20+ Positive Quotes to Brighten Your Mood

It is so incredibly easy to fall into a slump of anger, sadness, or anxiousness. The world can be so depressing and hard to deal with. If you are in a slump or looking for something to brighten your mood, check out these 20 positive quotes!

Brightening Quotes

“Life is better while laughing.”

unknown

“Letting go gives us freedom, and freedom is the only condition for happiness. If, in our heart, we still cling to anything – anger, anxiety, or possessions – we cannot be free.”

thich nhat hanh

“Your mind is a powerful thing. When you fill it with positive thoughts, your life will start to change.”

anonymous

“Just because you are happy it does not mean that the day is perfect but that you have looked beyond its imperfections”

bob marley

“Smile often, think positively, give thanks, laugh loudly, love others, dream big.”

unknown
Accept what is. Let go what was. Believe in what will be; quote; positive quote; happy; happiness; brighten your mood

“Happiness is nothing more than good health and a bad memory.”

albert schweitzer

“Stay positive, work hard, and make it happen.”

anonymous

“I, not events, have the power to make me happy or unhappy today. I can choose which it shall be. Yesterday is dead, tomorrow hasn’t arrived yet. I have just one day, today, and I’m going to be happy in it.”

groucho marx

“Kindness is a wonderful way to let another struggling soul know that there is still love in this world.”

unknown

“Stay positive, work hard, and make it happen.”

anonymous
Dont wait for everything to be perfect before you decide to enjoy your life joyce meyes quote; positive quote; happy; happiness; brighten your mood

Happy Quotes

“Whoever is happy will make others happy.”

anne frank

“Be kinder to yourself and then let your kindness flood the world.”

pema chodron

“The darkest nights produce the brightest stars.”

anonymous

“I’m choosing happiness over suffering, I know I am. I’m making space for the unknown future to fill up my life with yet-to-come surprises.”

elizabeth gilbert

“Happiness is not the absence of problems it’s the ability to deal with them.”

unknown
Its okay to stop and just be quote; positive quote; happy; happiness; brighten your mood

“Hey little fighter, soon things will be brighter.”

anonymous

“Choose happy.”

unknown

“Regardless of how anyone else feels about me, I am going to choose to be happy and completely love myself today.”

unknown

“I am in charge of how I feel and today I am choosing happiness.”

unknown

“Happiness can be found, even in the darkest of times, if one only remembers to turn on the light.”

albus dumbledore
Life is tough. But so are you Quote ; positive quote; happy; happiness; brighten your mood

Positive Quotes

“If you want happiness for an hour—take a nap, If you want happiness for a day—go fishing, If you want happiness for a year-inherit a fortune, If you want happiness for a lifetime-help someone else.”

chinese proverb

“Don’t underestimate the value of Doing Nothing, of just going along, listening to all the things you can’t hear, and not bothering.”

winnie the pooh

“Most people are about as happy as they make up their minds to be.”

abraham lincoln

“Thousands of candles can be lit from a single candle, and the life of the candle will not be shortened. Happiness never decreases by being shared.”

buddha

“Happiness is a warm puppy.”

charles M. schulz
choose to be optimistic quote; positive quote; happy; happiness; brighten your mood

Conclusion

Not all of these quotes are perfect for every person who reads them. I hope that you have found some quotes that resonate with you. These quotes are meant to brighten your mood and help you find happiness. Keep these positive quotes as reminders in your journal, on your desk, in your locker, or in your planner for when you are feeling down.

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Positive Quotes to Brighten Your Mood

10 Happiness-Promoting Practices and Quotes

What is happiness? Happiness is a phenomenon, emotion, or state of being we all strive to achieve. Here are 10 ways to promote happiness in your life.

What is Happiness?

There are a million ways to define happiness.

“Be happy. Be bright. Be you.”

The dictionaries define happiness as

Delighted, pleased, or glad, as over a particular thing; OR Characterized by or indicative of pleasure, contentment, or joy (Dictionary.com).

OR

A state of well-being and contentment; OR A pleasurable or satisfying experience (Merriam-Webster).

Being happy is the greatest form of success

Others define happiness as fully enjoying all that you are and that is around you.

Despite the definitions, everyone experiences happiness differently. Some might become giddy or feel bubbly inside. Others might experience overwhelming emotions or even tear up. Others simply smile or feel joyfully content. There is nothing wrong with experiencing and expressing happiness your own way!

But, you’ve come here looking for ways to be happier. So, without further ado…

“Being happy never goes out of style.” – Unknown

How to be Happy

Happiness is as much a choice as it is an involuntary emotion. Let me explain.

You might often feel happiness without choosing to. For example, if a friend surprises you with something you love, you would most likely feel happiness automatically. You probably don’t have to remind yourself to be happy about the surprise.

There are so many beautiful reasons to be happy

However, you can also choose happiness. During trials and difficult times where you would automatically become sad or frustrated, you can instead choose to feel happy. I am, by no means, saying that you should feel happy instead of these other emotions (because it’s healthy to let yourself feel these emotions too), but it’s an option.

“Don’t let the silly little things steal your happiness.” -Unknown

Take Breaks

Taking breaks is so important. These days we are so busy that we completely neglect to allow ourselves some good old-fashioned downtime. Feeling depressed, overwhelmed, sad, stressed? Take a break, treat yourself! You deserve it.

Taking breaks is so much more important than you realize. Taking some time out allows both your body and your mind a reset or reboot. If you are constantly going and jam-packing your body with caffeine, your body, and your mind will eventually give out.

If I do not take time off of both work and blogging each week, I burn out mentally and end up sick. This is no fun. But if I take some time to myself and practice some self-love while I’m at it, I feel refreshed and energetic!

You just can’t go wrong taking a break.

image credit: Ivory Mix

Not sure how to fit downtime or self-love into your busy schedule? Check out my 30-day self-love challenge that incorporates quick and simple self-love practices into every day for 30 days straight!

“There is sunshine in my soul today.”

Give More

Helping others has always and will always be a huge influencer of happiness. When you help others, you feel better about yourself. You feel happier. Even if what you are able to give is only your time or services. Maybe you share a sandwich with someone who forgot their lunch or help a neighbor carry their heavy groceries into their house. Trust me, you’ll feel great!

“Always Smile.”

Exercise More

I don’t really need to explain this one. We hear it all the time, exercise, exercise, exercise. It’ll make you healthier and this is why it’ll make you happier. Yes, it’s exhausting, and yes, it’s difficult. But at the end, you’ll have accomplished so much, and you’ll feel happy about yourself.

“Happiness is made, not found.”

Meditate

Meditation is so beneficial, but it a little bit of a taboo for some. Let me clear the air. You do not have to be religious to meditate. There is actually no one way to practice meditation.

Some people enjoy taking quiet walks to clear their mind by focusing on sights and sounds. Others practice yoga meditation where there is a focus on clearing the mind through breathing and stretching. Or maybe you’ll simply sit quietly for a few moments focusing on your breathing.

Meditation

Meditation simply allows you to clear your mind of everything that is overwhelming your or stressing you out. It’s not for everyone, but I practice this each night before bed and it allows me to get to bed quicker and start each day new. It doesn’t remove stress, but it allows me to look at my stress more logically, instead of panicking.

“There are two ways to be happy: change the situation, or change your mindset towards it.”

Eat Better

I do not believe that I need to go into detail on this one, same as exercise. We hear all about how eating healthier is so great for your body and happiness. Those people are right. In all honesty, I do not eat right, and I can feel it making me groggier and more miserable. When I do eat healthy though, I feel amazing. I sleep better, I make better decisions, I feel better–I am happier.

“Being happy doesn’t mean everything’s perfect. It means you’ve decided to look beyond the imperfections.”

Drink A Lot of Water

With eating healthier, you ought to drink more water. Not only is it great for your skin, but it’s great for your attitude. Again, I won’t go into details, because we all know this is true. I’m here to simply remind you to drink water because it’ll make you happier.

“I choose to be happy today.”

Socialize

No, when I say socialize, I don’t mean you must constantly be around people. I’m an introvert, so I know that for some people, spending a lot of time around people is exhausting.

However, it is not healthy to hermit all the time (however tempting it might be). If you’re constantly hiding out on your own without human interaction you are going to get depressed.

So, to combat this, just get some socialization regularly. This could be anything from going out to the bar with some co-workers, to a night in with your family. Socializing doesn’t have to be complicated.

Socialize

Here are some ways for the introvert to socialize!

  • Go into the bank instead of using the ATM
  • Strike up conversation at the grocery store check out
  • Go visit or call some family and just catch up
  • Happy a close friend over for the evening
  • Go out in public – anywhere (sometimes being in the presence of people is enough)
  • Go get coffee with a friend or co-worker
  • Spend some time at the water cooler at work
  • Attend a study group or tutoring session

“Surround yourself with those who make you happy.”

Be Positive

For some people, this is easy or natural, but for others, it’s incredibly difficult. I’m a naturally positive person; however, when I am stressed, I am a massive negative-Nelly. Being negative (especially when I am already stressed) does me absolutely no good.

If I am in a bad mood, or even if I’m not in any kind of mood, forcing myself to think about the positive eventually turns my mood around.

Fake it till you believe it.

“Think positive and positive things will happen.”

Practice Gratefulness Regularly

Gratefulness is healing. I can’t think of a better way to explain it, except to share a blurb from my own personal gratefulness story.

I was in a low point in my life, by ‘low’ I don’t mean living on the streets or anything the phrase implies. I mean that I was struggling with a huge transition and a lot of anxiety. It was at this point I decided to start a gratefulness art project. Each day I would write down several reasons that I was grateful. Anything counted, everything I thought was written down.

My Gratitude Journey | Meaningful Artwork

When you sit around thinking about all that is going wrong, all that is awful, or all that you wish was different, naturally, you will feel sad or angry. But, if you spend your time thinking about all that is going well and all that you enjoy about your life, naturally you will begin to feel happy!

“The key to being happy is knowing you have the power to choose what to accept and what to let go.” -Dodinsky

How Planning Ahead Can Make You Happier

Nothing is worse than the moment you realize that you’ve forgotten to plan for something, causing you to rush around like a chicken with its head chopped off. These scenarios are immensely stressful and can reduce happiness. The only way to reduce this stress, ultimately increasing your happiness, is to plan for it.

Plan Ahead
image credit: Ivory Mix

Planning ahead does wonders for stress. I highly recommend, and will always recommend, getting or making a planner. Personally, I use bullet journals because they are far more customizable. If you’d like to read more about different ways to get organized check out A Practical Guide to Time Management + Productivity, a guest post I wrote.

“HOW TO BE HAPPY: decide every morning that you are in a good mood.”

It’s not always easiest to be happy, but by following these guidelines, it should be a little easier to do. I hope you enjoyed these guidelines! What do you do that makes you happy??

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How to Be Happier | 10 Happiness-Promoting Practices

65 Encouraging Journal Prompts + 10 Quotes

Journaling is such a good way to de-stress and stay mentally healthy. I generally use journaling as a debrief at the end of my day or to encourage and motivate me at the beginning. Here are 65 encouraging journaling prompts.

Encouraging Statements

  1. Name 5 qualities you like about yourself.
  2. Write about a time where you felt courageous.
  3. Name 5 things you are grateful for today.
  4. Name 2 of your weaknesses and come up with a way to strengthen them.
  5. Compliment yourself.
  6. List ways to pamper yourself.
  7. Repeat after me: I CAN DO THIS, I AM CAPABLE.
  8. List today’s goal and how you can accomplish it.
  9. Write 5 positive emotions and when you have felt them.
  10. Fill the page with the phrase, “I am capable.”
  11. List 3 characteristics you wish you had and how you can train yourself to become them.
  12. Fill the page with affirming words.
  13. Fill the page with good things about you.
  14. Lists things you have successfully done.
  15. Fill the page with the phrase, “I am beautiful.”
  16. Name your strengths.
  17. Fill the page with things you are grateful for.
  18. List 10 skills you have.
  19. List 5 reasons you like yourself.
  20. Write about an experience that sucked, but you survived and are now stronger because of it.
Encouraging Prompts Credit Ivory Mix
image credit: Ivory Mix

Encouraging Questions

  1. What makes you awesome?
  2. What do other people love about you?
  3. Why did you wake up this morning?
  4. What do you like to do to prepare for your day?
  5. What are you doing right?
  6. How can you accomplish your goal today?
  7. What are your goals this week?
  8. What is your goal today?
  9. How can you pamper yourself today?
  10. How can you succeed today?
  11. What are 5 things you are excited about?
  12. What makes you great?
  13. How have you overcome a difficult obstacle recently?
  14. What do you want and how can you get it?
  15. Why are you proud of yourself today?
  16. What makes you beautiful?
  17. Doodle yourself as your favorite superhero or role-model. How are you like them?
  18. Why are you a great human being?
  19. How have you recently cared for your own wellbeing?
  20. How have you learned from your own mistakes?
Encouraging Prompts Credit Ivory Mix
image credit: Ivory Mix

Encouraging Fill-in-the-Blanks

  1. I am successful because…
  2. I am loved by…
  3. In 5 years, I will…
  4. I am grateful for…
  5. I can do….
  6. People enjoy me because…
  7. I enjoy…
  8. My favorite personality trait of mine is…
  9. I am grateful because…
  10. Today’s goal is to…
  11. I am strong because…
  12. I am beautiful because…
  13. When I do something right, I feel…
  14. I am capable of…
  15. Today, I will…
  16. I can be…
  17. I love to…
  18. In 10 years, I will…
  19. I am excited for…
  20. I can be who I want to be, who I want to be is…
  21. Today I feel…
  22. I am pretty because…
  23. I know I can because…
  24. People tell me I am… (positive things only!)
  25. I am… (positive things only!)
Encouraging Prompts Credit Ivory Mix
image credit: Ivory Mix

Encouraging Quotes

  1. Start where you are. Use what you have. Do what you can. – Arther Ashe
  2. The only person you are destined to become is the person you decide to be. – Ralph Waldo Emerson
  3. Character cannot be developed in ease and quiet. Only through experience of trial and suffering can the soul be strengthened, ambition inspired, and success achieved. – Helen Keller
  4. Our Greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time. – Thomas Edison
  5. Even if you fall on your face, you’re still moving forward – Victor Kiam
  6. Speak up for today will never come again
  7. Believe in yourself
  8. She believes in you even if you don’t
  9. You are beautiful always
  10. You must do the things you think you cannot do. – Eleanor Roosevelt

Try adding these quotes to your planner or bathroom mirror!

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65 Encouraging Journal Prompts + 10 Quotes

25 Self-Love Quotes

Self-love is such an important topic and practice. And no one is able to love you like you can. These quotes are meant to help you with your own self-care in a little way! Everyone is important and needs some pampering, that includes yourself! Try adding these quotes to images on your wall, write them in your notebooks or on your calendar, they are an awesome way to remind you of your importance to this world! I hope these self-love quotes can inspire you to love yourself more!

Self-Love Quotes

She took a deep breath and let it go.

anonymouse

Your mind is a powerful thing. When you fill it with positive thoughts, your life will start to change.

unknown

If you realized how beautiful you are, you would fall at your own feet.

Bryon katie

I am Grounded. My spirit is grounded deep in the earth. I am Calm, Strong, Centered, and Peaceful. I can let go of fear and trust that I am eternally safe. And I am worthy of all things beautiful.

carly marie

Darling don’t forget to fall in love with yourself first

unknown
25 Self-Love Quotes

Self-Love Ideas

  • Take some time off
  • Take a bath
  • Get a massage
  • Eat some Chocolate

Self-Love Quotes

Be kinder to yourself and then let your kindness flood the world.

pema chodron

I am in charge of how I feel and today I am choosing happiness.

anonymous

Inhale. Exhale.

anonymous

Worrying won’t stop the bad stuff from happening it just stop you from enjoying the good.

eleanor roosevelt

Be with those who help your being.

anonymous

Be in love with your life. Every minute of it.

jack kerouac
25 Self-Love Quotes

Self-Care Ideas

  • Write yourself a love note
  • Take a walk
  • Treat yourself
  • Go out with friends

More Quotes

Admire someone else’s beauty without questioning your own.

unknown

Maybe it’s not always about trying to fix something broken. Maybe it’s about starting over and creating something better.

unknown

ast does not equal the future. It does not matter that you failed yesterday, or all day today. What matters is what are you going to do, right now?

unknown

None of us come to this earth to gain our worth; we bring it with us.

sheri L dew

Forgive yourself for not having the foresight to know what now seems so obvious in hindsight.

judy belmont

You’ll never be happy if you continuously hold onto things that make you sad.

unknown
25 Self-Love Quotes

Want more self-care ideas? Check out these fundamentals.

One small crack does not mean that you are broken, it means that you were put to the test and you didn’t fall apart.

linda poindexter

Your value doesn’t decrease based on someone’s inability to see your worth.

unknown

Chin up beautiful. Don’t let it get to you.

unknown

Choose Happy

unknown

Beauty begins the moment you decide to be yourself.

coco chanel

The real difficulty is to overcome how you think about yourself.

maya angelou

>>Want more self love quotes? Click HERE<<

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25 Self-Love Quotes