
Why it’s Important to Strengthen Family Relationships
Many claim that family is the most important ‘thing’ in the world. We can’t help but agree with this statement. We often forget just how important each of our family
Many claim that family is the most important ‘thing’ in the world. We can’t help but agree with this statement. We often forget just how important each of our family
Just because you are not happy in your relationship, doesn’t mean that you are not with the right person. It justmeans that you need to take the right steps so
College life is a mixture of fun, hardship, trouble, and anything in between. Many adventures can take place in the span of years you spent on the tertiary level. Moreover,
This post was written by Sasha Most of us have something that we don’t like about ourselves, which can greatly affect our self-esteem. This can lead to us feeling more
Have you ever read your horoscope and thought, “hmm, that doesn’t sound at all like me…”? I sure have – I’m a Leo sun, but I shy away from the
Every working woman knows it’s impossible to have it all: a fulfilling career, a tidy home, good sleeping routine, social life, and flawless looks. It gets even harder when there
No matter what people may say, the truth is that the majority of both ladies and gentlemen struggle with low self-confidence levels that can occur for a wide range of
Have you ever heard of retail therapy? It’s not a legitimate therapy, but retail therapy is the act of shopping to make you feel good. This post is meant to
Reconnecting with ourselves is not always easy. For someone, it can mean solitude and listening to your inner needs and desires. For other ones, it means expressing your creativity. If
The idea that one could have everything is appealing. However, having it all creates destructive habits for your wallet, your lifestyle, and your mind. Here is how minimalism can help
Who doesn’t love to travel to exotic places where you can see, feel, and eat beauty all the time. It is at these places that a person feels most alive.
Motivation in human beings is incredibly important. It is the thing that makes most things in our lives happen. In other words, if we don’t have the will to do
Our lives will always have difficulties that others may never understand. We should never forget that even though others may want to reach out to us and help us, the
It can sometimes be easy to forget about self-care. One of the most common excuses is that you don’t want to do the generic bath or meditation, so self-care isn’t
Being productive throughout the day can be such hard work when you got to organize your day and plan your day thoroughly (which takes time). But really, it isn’t! Sometimes,
Health is associated with many things. To maintain good health, one must eat good nutritious food, exercise daily, sleep for 8 hours, and most importantly manage your stress. Although every
Traveling and familiarizing yourself with other cultures and ways of living has the power to change how you see yourself and the world around you. Many people report that travel
No matter what people may think, inner beauty is far more critical than what you physically see on the outside. This is the only truth people don’t seem to get.
Stress is everywhere, and everyone experiences it. Stress is so common it has become accepted and normal. However, stress in incredibly unhealthy and ought to be taken seriously. One of
In today’s always-connected world, we are expected to be within finger’s reach of each other. We are also expected to be able to respond immediately to any problems that might
Self-care should start in the home. If you have a home that makes you feel positive, then every day will begin and end on a positive note. A lot of
The quality of your sleep and your mental health are very closely connected. Most people believe that sleep deprivation only affects our physical health. But the fact is that it
It’s normal to feel stressed or anxious about different things that come up in our lives, and having these feelings surrounding tests is nothing to ignore. No matter if you
Our home is a place that is always there. We come back to it at the end of each day, and we spend years raising our children in it. But,
We all know how wonderful it feels when we get a great night’s sleep, we wake full of energy and ready to take on the world! Despite all of us
At the moment, you toss and turn as soon as you climb into bed; you dread the evenings, and it makes you anxious to even think about falling asleep. You
Living in a western society isn’t straightforward if you’re a woman, the system isn’t gamed in our favor. Guys get the chances and opportunities, and it reflects in the way
There are a whole host of benefits to living alone. You get to please yourself, decorate how you want to, and enjoy your own space. And, believe it or not,
It really is amazing what words of kindness can do in the life of a complete stranger. I am wholeheartedly a supporter of positivity, and you should be too. Simply
If you care at all about your own mental and physical health, then making your home a happy place should be high up on your list of concerns. The truth
Self-care has become one of the most defining terms of the past five years. As more and more people have sought to reclaim their busy lives and center in on
You may not realize it, but the environment that you live in plays an awfully big part of your wellbeing too. If your home is an unpleasant, messy place to
Realistically, we need there to be at least 30 hours in a day. This twenty-four-hour thing just isn’t cutting it anymore. Life’s just too hectic. That sense of being overwhelmed
Not getting a good night’s sleep can be extremely frustrating indeed. Waking up still exhausted won’t set your day off to a great start, and all that tiredness could follow
Do you see all of these self-care challenges on Pinterest, but none of them seem to be what you need entirely? Then this challenge is for you because you create
Confidence is something that comes naturally to most people. However, for the vast majority of us, we struggle to feel confident. We are always worrying about what is ‘wrong’ with
Does your home make you feel relaxed? Is it a haven you long to retreat to at the end of a frantic day? For many of us, our home is
It is so incredibly easy to fall into a slump of anger, sadness, or anxiousness. The world can be so depressing and hard to deal with. If you are in
Your home should be a peaceful sanctuary. It should be a place where you can relax and de-stress. If this is not the case, it is time to make some
There are many times in life when suddenly your ability to care for yourself goes out the window. In a flash, all of your learned habits become extremely difficult to
When it comes to our homes, most people design them solely with one thing in mind: how they look! But remember, that sight is just one of the senses you’ve
If you haven’t noticed it yet, I am a HUGE advocate for self-care! Self-care is much more than taking a walk, eating right, or a nice relaxing bath. Self-care involves
If you want to experience a happy and healthy life, then self-love isn’t just incredibly important, it is necessary. Of course, it can be difficult to practice self-love sometimes if
We all know the importance of looking after ourselves both physically and mentally. When we are stressed, not eating well, and overworked we end up in a productivity slump. Feelings
Self-care is a big deal and should be taken seriously. If you are not going to invest in yourself and your happiness and fulfillment, then what will you invest in?
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