How to Keep Your Life Together as a College Student

In college, you must juggle academic and personal responsibilities. To learn more about how to keep your life together as a college student, read our guide.

Retaining a healthy lifestyle throughout your semesters at college can become quite challenging. Throughout the months, students can feel like life is coming apart at the seams. Just about every person who has been to college has been through this. There are tips however, that you can use here to help guide you through a smoother semester and show you how to keep your life together as a college student.

Find a Routine

Having a daily routine is so healthy for the mind. Being able to remind yourself that you are staying on track will keep things from feeling too chaotic. In between your classes and schoolwork, it’s important to plan out proper meal breaks. It will also help drastically to get up at a reasonable time each morning and to have a set time to go to sleep for the night. This will allow you to plan a day ahead and know when you can work in a bit of everything.

Healthy Meal Plan

Eating nothing but chicken nuggets and fries is a surefire way to feel unhealthy and sluggish. The body will always function at its highest when it gets proper nutrition. To stay alert and focused on your classes and schoolwork, your brain needs the fuel that comes from healthy foods. Also, do not skip any of your meals. It is normal to feel rushed sometimes, but always make sure you keep yourself fed. This might be a cliché, but that is because it’s true: the best way to start the day is with a good breakfast.

Life Outside of School

This is an overlooked aspect of how to keep your life together as a college student; it can become easy to lose sight of things outside of school that still affect daily life. This could be health, bills, household maintenance, or car maintenance. Stay on top of all of these, so they do not interfere with your education and safety.

If you do have a car on campus, however, you must prioritize vehicle care. Many students forget to address seemingly simple problems, but these issues can jeopardize your safety; common car problems include ignoring warning lights or driving with worn-out tires. Various resources, including your owner’s manual, can help you keep track of what to do when issues arise and when it’s time to perform routine maintenance.

Planning Ahead

Planners and calendars are your friends. You will have to plan for not just when to get your assignments in on time but also for things like extracurriculars, spending time with friends and loved ones, and school projects. You might be in a program where you’re expected to attend special lab days with a certain hourly requirement on top of a normal classwork load. It will be most beneficial to plan these dates out and keep track of each day.

Meet the Author

Kayla is a writer, artist, and designer from the Chicagoland area. She incorporates her creativity to produce work that is informative and thought-provoking.

How to Get Help With Your Homework Online

Strugging with your homework? Learn how an online tutor can help with your homework as well as what to consider when choosing an online homework helper.

Are you always struggling to find answers to your homework assignments? With schools and colleges closed, reaching out to your regular subject teacher can be anything from difficult to impossible.

While a lot of students are taking a break from school. Others understand that staying ahead during this downtime makes more sense than forgetting everything and restarting again. Part of that is completing assignments by connecting with your teacher.

Students, all over the world, struggle with their homework at times. And there’s a good reason for this. Most of them don’t know how to excel in their studies while maintaining a balance between their academic life and their normal life. After a long day in school, most students are always worn out, and so concentration can sometimes be a problem.

Even so, homework plays a critical role in the life of a student. Among other things, it allows them to practice and apply what they learned in school. It also plays an important role in developing basic life skills and habits such as time management, which are vital for any successful person.

But what happens if (for any reason) you’re unable to get the homework answers you’re looking for?

Well, you can still get your homework done by connecting with online tutors. The homework websites allow students to connect with tutors who can help them get any homework answers. The best thing is that these online tutors can handle any homework questions and answers. Depending on the type of website, you might be required to submit a question before choosing the right tutor to help you out.

Read along to learn how an online tutor can help with your homework and what to consider when choosing an online homework helper.

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Why Do Students Seek Homework Help Online?

Many questions have been raised on whether students should find homework answers online. While this is a matter of personal choice, here are some of the benefits of hiring online tutors to help with your homework:

You Get Professional Help

Online tutors are not just reliable; they’re good at what they do. By connecting with them, you’re allowing experts to handle your tasks, and as such, you’ll get quality results.

Help find Answers on Difficult Homework Questions

Homework assignments can sometimes be complex. Online homework services will help you solve difficult homework questions. Whether you’re studying physics, statistics, math, algebra, or any other subject, online homework helpers will come in handy.

It Gives You Time to Rest

Students, just like adults, need time to rest and engage in other things. However, most students don’t get to do this as they are always caught up with school assignments. You can avoid this and have more time to enjoy your life by connecting with online tutors.

How to Choose the Best Online Homework Service?

Now that you know the benefits of hiring online tutors to help with your homework questions, now let’s look at what you should consider when hiring these tutors.

Tutor Qualifications

The first thing you ought to consider is the qualifications of a tutor. The tutor that you choose will play a critical role in ensuring that all your assignments are completed on time and that you attain good grades.  

As such, ensure to research the qualifications of a tutor to ensure you get a quality outcome.

Ask for Recommendations

Asking for recommendations from other students is also an excellent way to ensure you hire a quality tutor.

Consider Customer Feedback

You can also check online reviews to see what other students are saying about the tutor in question. Were the students satisfied with the homework answers they got from them? Was the homework delivered on time? Were they communicative?

The answers to these questions will help you know the services to expect from an online homeworker helper.

Subject Experience

You should ensure to hire a tutor who is experienced in the subject that you need help with. Apart from helping you find your homework answers, an experienced tutor can assess your strengths and help highlight the areas that you need to improve.

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Availability

The main reason why students opt for online tutors is due to their availability. Before you settle on an online tutoring service, ensure they are available 24/7.

Apart from checking their availability, ensure to ask how and when they would communicate with you if (for any reason), they won’t submit the assignment on time.

Don’t Ignore Your Budget

Even if a tutor meets all the above qualities, if you can’t pay them, you won’t be able to benefit from their services.

As such, you should consider what a tutor is charging before deciding to hire them. While at it, remember to ask them whether the fee includes any correction needed.

This post was written as a contributed post. Contributed posts are written by another party who may wish to be anonymous. Further, all posts are edited and formatted by Elizabeth Ghekiere. Want to guest post for ElizabethJournals? Learn more here.

3 Tips for Living a Stress-Free Lifestyle as Student

Stress is an inevitable part of life. Take steps to taking your life back from the ravages of stress with these tiips for living a stress-free lifestyle!

Stress is an unfortunate and inevitable part of life, especially when it comes to getting through school. It comes in all forms, whips up negative emotions in us, and makes it difficult to cope with daily tasks. Beyond this, it can be detrimental to our physical health, whether from tension headaches, stomach aches, or high blood pressure. Whatever your stressors—school, work, or relationships—stress management is crucial. These three tips for living a stress-free lifestyle are the first steps toward taking your life back from the ravages of stress.

Organize Your Space

If you are feeling overwhelmed, start by cleaning up the space around you. Studies have shown that a cluttered or messy space makes it difficult to focus, adds to feelings of anxiety, and can even contribute to insomnia. Ultimately, it makes even simple tasks feel more complicated than they should be. It is worth it to take the time to go through your belongings and get rid of what you don’t need. You can consider adopting a minimalist lifestyle or even take just a few minutes to straighten up your dorm or desk to make starting any task easier.

female hold legs on phone

Make Lists and Schedules

Having a lot to do and only a limited amount of time to do it is one of the more frequent scenarios leading to stress. Making a written to-do list is a common and effective strategy for handling the situation. Being able to see everything you have to do in front of you helps you to prioritize, and then checking things off as you go gives you a sense of accomplishment. One way to go further with the to-do list is to write down approximately how long each task will take or how long you want to spend on each task. This will help you to see just how many hours of your day you’ll spend on your list and how many you have leftover, and that will keep you from spending more time on a given task than you can afford.

Schedule Breaks!

The goal of making a schedule isn’t just to fill up every moment with work. You also want to set aside time during a busy day to do things that are important to you. Pencil in time to go on a walk or bike ride, visit with friends, attend on-campus events, or simply pursue a hobby you love. Taking time even once a week to rest will allow you to return to your work rejuvenated and with a greater focus than you did before.

Stress can be overwhelming, but we are not powerless against it. Living a stress-free lifestyle is possible. By taking proactive steps, we can mitigate the impact of stressful situations when they arise and continue to live a full, healthy life.

Meet the Author

Kayla is a writer, artist, and designer from the Chicagoland area. She incorporates her creativity to produce work that is informative and thought-provoking.

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Easy Ways To Practice Self-Care As A Busy Student

As a student, self-care can easily fall by the wayside. Here are some easy ways to take better care of yourself as a busy student.

Self-care is important for everyone. As a student, self-care can easily fall by the wayside, in favor of keeping up with a busy schedule of class, homework, a part-time job, and social life. Starting college can be a real shock to the system. You’re surrounded by strangers and have to learn to fend for yourself during what might be your first time away from home. Looking after yourself is more than just keeping yourself fed and up to date with college work. It also means caring for your physical, mental, and emotional health. Here are some easy ways to take better care of yourself as a busy student. 

Look After Your Physical Health

Take your health seriously. You’ve already read the self-care guides that tell you to get regular exercise, but you need to get the basics of healthcare right too. This means you need to register with a doctor in your college town, so you can seek medical help if you need it. If you’re never made your own doctor’s appointments before, it can seem scary, but if you’re ill, don’t put it off. Additionally, if you’re ill at college, you’ll miss classes, and it can be hard to get caught up again. If you went to your doctor when you needed it, you can be back on your feet and back at class much sooner. 

Your eyes also need care. As a student, you’ll be spending a lot of time reading, looking at screens, and staring at whiteboards at the front of lecture halls. This can lead to eye strain. If you notice you’re struggling to see the board, or are starting to squint more, get your eyes tested. If you do need to wear glasses, make sure you actually wear them so you don’t damage your eyesight further. You can find stylish frames on sites like eyeglasses.com, so you can match your glasses to your wardrobe. 

Learn To Ask For Help

If you’re struggling at college, it can be tempting to just bury your head and hope the problem will go away. This solution is not effective, and will only make whatever the problem is much worse. 

What’s causing the issue? Is your workload too high? Is there something on your course that you just cannot understand no matter how long you study it for? Ask your tutor for help. Catch them after class or use their office hours to speak to them privately and explain the issue you’re having. The job of your tutor is to help you, so if you need some further explanation or an extension on a deadline, speak to them as soon as possible so they can offer support before it’s been left too late. 

If you’re struggling with your mental health, perhaps due to stress or homesickness, see what services your college offers to help you. All colleges will have something in place, like a counselor or a peer support program. Make use of these services to ask for help if you need it. 

It can also help to talk to other students about your worries. Chances are that if you’re struggling, one of your friends will be too. Sometimes just talking about wherever is worrying you can help a lot, so learn to be open about your feelings. You and a friend with similar worries can support each other and offer each other help. 

Learn What Eases Your Stress

Stress is a common issue for students. There’s a lot on your plate and you’re under a lot of pressure. Stress relief is different for everyone, so it’s important to learn what helps you to unwind. Try to focus on stress relief that is healthy. For example, a glass of wine might help you relax, but turning to alcohol for stress relief isn’t good for you. Instead, it can make the problem worse, as you come to rely on it. 

Instead, find your go-to stress relievers that won’t damage your health. This might be getting up early to go to a yoga class before your college classes start. It could be a solo walk, dancing in your bedroom to a favorite song, watching an episode of an old favorite TV series, chatting with a housemate in the kitchen, or anything else effective for you. 

lady drinking water out of glass

Fuel Your Body

If you’re going to be able to concentrate and learn effectively, then you need to have the right fuel in your body. The classic student diet isn’t known for being brain-food, so try to resist the temptation to order too much takeaway or eat a lot of easy microwave meals. 

You don’t need to be a whiz in the kitchen to cook for yourself. There are lots of recipe books and blogs designed for students cooking on a budget in a shared kitchen with minimal equipment. Learn a few simple recipes so you can cook fresh, tasty meals with fresh ingredients that will properly fuel your body and brain. Make sure you’re eating plenty of fruits and vegetables. If you’re not sure you’re getting all your nutrients, adding a daily multivitamin to your routine can help to make sure you’re getting everything you need. 

Get your flatmates involved too. Suggest one night a week where you all eat together and take in turns to prepare a fresh, healthy meal. Meals like lasagna, curries, stews, and soups are easy to prepare for a crowd and load with plenty of vegetables. Invest in a slow cooker for days when you’re at class until late. Load all the ingredients in before you head out, switch it on, and you’ll have dinner ready and waiting for you when you get home. You could buy one as house, and all use it. 

It’s also important to drink plenty of water. When you’re properly hydrated, your brain functions more effectively, making you better able to concentrate and absorb information. If you don’t like the taste of plain water, you can add fruit or veggies to your water to make it taste more interesting, without adding sugar from cordials or squash.

This post was written as a contributed post. Contributed posts are written by another party who may wish to be anonymous. Further, all posts are edited and formatted by Elizabeth Ghekiere. Want to guest post for ElizabethJournals? Learn more here.

3 Tips to Get Prepared For Your Final Year

While it might be terrifying, you can still take steps to prepare for your final year to make it as straightforward and comfortable as possible.

Your final year is an exciting but also terrifying time. It feels like your educational adventure is hurtling towards the finish line. As much as you’re looking forward to entering the real world, you’re also terrified. 

While it might be terrifying, you can still take steps to prepare for your final year. These steps can help to make the transition as straightforward and comfortable as possible. You’ve made it this far already, and so you owe it to yourself to ensure that this final stretch goes as you planned. 

Start Working On Your Final Project Now

If you already have an idea of your final project, you can begin by getting in all of the research, prep, and basic planning. Getting ahead will make each stage of the essay more manageable when you come to it. Of course, you can’t always get an idea of what you know about your project until you speak to your tutor. However, that doesn’t mean you can’t still lay the groundwork. 

This is because it’s best to have a slight idea than nothing at all, even if you don’t use this idea. Should you find the idea isn’t suitable for what you want to do, you at least know how to approach the project. You are then more prepared for the planning stage so you can find success in whatever topic you focus on. 

While it might be terrifying, you can still take steps to prepare for your final year to make it as straightforward and comfortable as possible.

Know What You Should Expect 

A lot of your final year involves stuff you are used to. But there is always something that comes along that you never expected. This can throw your self-made schedule off course and could affect how you can stay focused on the more critical tasks. 

However, it doesn’t need to throw you off. knowing what to expect will make every step more manageable. From exam preparation advice that you can find here https://mygreexampreparation.com/ap-statistics-textbook/ to the social aspects that come with the end of the year, including graduation and celebrations abound. You can plan before it happens, and make all the necessary arrangements. This allows you to ensure the unexpected and unknown doesn’t disrupt the rest of your year. 

Get Your Mind In the Right Place

No matter how tough you think you are, the stress is bound to get to you at some point during the year. This is especially true if you spend your time cramming all the information you can. These late nights and early mornings will only lead to burnout, and this will have terrible ramifications for your final results. 

You need your mind to be in the right place. Give yourself a break, work hard, but not too hard, and remember to get some exercise and eat well. Doing so will make it easier for you to manage the stress that you will encounter and help your final year be as successful as possible. 

Ready for Anything 

It feels like a lot is going on when you arrive at your final year, and that’s because there is. To ensure that you don’t get too overwhelmed, start preparing right now. By preparing right now, you will have less to worry about throughout the summer and as your year goes on.

This post was written as a contributed post. Contributed posts are written by another party who may wish to be anonymous. Further, all posts are edited and formatted by Elizabeth Ghekiere. Want to guest post for ElizabethJournals? Learn more here.

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Must-Have Resources for Students

Today, students can obtain knowledge beyond the library with plenty of online resources and tools. Here is a list of must-have resources for students.

Knowledge is one of the main pillars of modern society and information is as much of a tool as it is a weapon used by different countries. Today, students can obtain knowledge beyond the confines of the library with plenty of resources and tools available online. However, so many options can be overwhelming. We did the hard work for you to make a list of must-have resources for students.

Evernote

This is an app or tool that makes it to almost any list of useful tools. The versatile tool allows you to manage your time, organize your life, helps to write a book, and much more. Its wide range of uses and functionality makes it irreplaceable for users who have tried it.

Its core feature of note-taking makes it quintessential for any student pursuing any degree. It will sync flawlessly on all of your devices throughout multiple platforms. Apart from taking notes, you can also snap pictures, copy pieces of texts, write with your hands via stylus, and more.

PaperWritings

With the rising cost of higher education in the United States and student debt being one of the looming crises faced by the country, student mobility programs have gained a lot of steam. More people are looking forward to studying abroad. However, it also brings a disadvantage, inadequate language proficiency.

PaperWritings is a service that offers students academic assistance, editing, proofreading, and more to help them write essays and complete assignments. It helps students to close the gap left in academic standards of writing due to a lack of language proficiency.

GoConqr

GoConqr is an indispensable resource for students who have a knack for visual learning. It is a unique platform that has everything from flashcards and flowcharts to notes and quizzes. It is community-driven where you can access libraries created by other users, or you can even create your own study material to share it among our fellow peers.

Coursera

Coursera has plenty of online courses in different fields made in collaboration with leading universities. The courses range from humanities and art to business and computer science. You get certificates after completion of the courses and eventually, they may add up to a degree. Moreover, the courses are interactive with quizzes, projects, and videos.

Open Culture

Last, but definitely not the least is Open Culture. Students can use this treasure trove of a resource for both personal development and research projects. It is a non-profit project that has an overwhelming collection of MOOCs(Massive Open Online Courses), free lectures, and more from various universities. A lot of them even come with certificates and free materials including audiobooks, textbooks, language lessons, etc.

Grammarly

Grammarly is an amazing resource for writing assistance. I have the premium option which I absolutely love; however, there is also a free option that helps to improve your writing skills. The free version and premium versions also integrate well with Microsoft documents, google documents, most websites, most browsers, etc. This is a must-have source for any student who has to write essays or papers.

MyHomework

If you struggle with time management and keeping track of your assignments, MyHomework is an amazing application and website to help you keep track of your homework. This resource allows you to track your homework according to class, priority level, due date, and more. This resource was a must-have for me in college and will surely be a must-have for you!

Learning is something that you can never get enough of. With education becoming more expensive, these resources for students help the further proliferation of knowledge and enable them to pursue academic excellence along with organization and convenience. However, these resources aren’t just limited to students who are pursuing higher education, but for everyone who wants to indulge in lifelong learning.

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3 Money-Saving Tips for College Students

Lots of college students have lost their jobs because of the COVID-19 outbreak. Here are some money-saving tips for students in this tough situation.

The coronavirus outbreak has completely turned college students’ lives upside down. Universities have shut their doors and classes are now being held online. Sadly, graduation ceremonies are also being canceled. Since everything is so uncertain right now, college students must save as much cash as they can. These three money-saving tips for college students will help them during these tricky times.

Become a Car Expert

People spend so much money on maintaining their vehicles every year. Use your time in quarantine as an opportunity to tackle these automotive projects yourself. Pop open the hood of your ride and become a pseudo-mechanic. Everyone has nothing but time on their hands right now, so try to learn more about fixing automobiles. If you know how to do mechanical repairs, you’ll save yourself so much dough in the long. You should wash your car yourself, too. Not only will you save yourself some cash, but you can wash your ride however you see fit. The more you know about maintaining your car and fixing repairs, the more money you’ll save.

Eat What You Have

College students are notorious for eating out. It’s so fun to try out new restaurants and share a meal with your friends. Yet, one money-saving tip for college students is to eat what you have in the house. Fight the urge to order food every single day. You won’t believe how much extra cash you’ll have in your pockets at the end of the month. Be creative in the kitchen as well. If you’re social distancing with your parents, use this as a chance to bond. Cook a meal together as a family. Hopefully, you’ll make something delicious—plus, you’ll make memories that’ll last you a lifetime.

Don’t Buy University Apparel

People who are in college love to represent their universities. College students have a blast in their school’s bookstores, both online and in-person, searching for cute t-shirts and stylish hats. Please, save yourself some serious dough and fight the urge to buy university apparel during this time. Your closet is likely full of your school’s clothing anyway. Wear what you have around the house and purchase more when schools reopen. When things return to normal, you’ll be glad you refrained from online shopping.

The world is a very scary place right now, but remember that we’ll get through this stronger than ever. If your college graduation has been canceled, hold onto the great memories you’ve made throughout the past four years. Cherishing those memories will help you get through this until things return to normal.

Meet the Author

Kayla is a writer, artist, and designer from the Chicagoland area. She incorporates her creativity to produce work that is informative and thought-provoking.

Methods of Reducing Everyday Stress for College Students

These methods of reducing everyday stress for college students will help you remain calm, cool, and focused during your time inside and outside of class.

Going to college should be an exciting moment for students; however, it can often be a stressful process. For many students, it’s their first time out on their own. College introduces a new level of independence and responsibility that may feel overwhelming at times. If you can relate to this, don’t worry. Following these methods of reducing everyday stress for college students can be your keys to success.

Monitor Your Sleep Schedule

One of the biggest problems that students run into during college is partying. There’s nothing inherently wrong with going to parties. Ultimately, it’s all about putting your educational priorities first. It’s important that students get seven to nine hours of sleep during school nights. This will help you avoid feeling burnt out during your daily routine. By making sure you schedule your day with those sleep hours in mind, you can maximize your drive and overall attitude.

Avoid Car Troubles

If you rely on your vehicle to get to class, then unexpected car issues can introduce a whole new world of stress. Thankfully, there’s a simple solution. If you look at your car’s owner manual, you should find a maintenance schedule within. Make sure you consistently stick to that schedule and visit your local experts. Also, always take care of your tires; if they face problems, getting around will be near impossible. If you’re in the Knoxville area, for example, there are tire experts who offer a great product for an affordable price.

Maintain a Healthy Diet

Another college cliché is students ordering food instead of making their own healthy meals at home. There’s nothing wrong with ordering a pizza every now and then, but you should be prioritizing healthy food throughout the week. Relying on junk food and energy drinks to get you through the day will inevitably lead to burnout. Focus on foods that will keep your body healthy and your mind engaged.

Be Active

Between sitting in class and sitting in your dorm doing homework, it’s easy to fall into a cycle of sitting down most of your day. Throughout the week, you should consistently implement a workout routine. This can include running, lifting, or even yoga. These are simple ways to increase physical and mental health.

Don’t Be Afraid to Seek Help

If you’re taking the proper steps to relieve stress but it doesn’t seem to work, don’t panic. It’s important to remember that there are many students suffering from stress every day. Don’t think twice about reaching out to a counselor or fellow student for help. Sometimes, simply talking things out with someone else can put things in a new and positive perspective.

Methods of reducing everyday stress for college students are incredibly important for university attendees to research. College can be a life-altering experience for students, opening doors they never thought possible before. By combating the everyday stress inducers of college life, you can make those years some of the best years of your life.

Meet the Author

Kayla is a writer, artist, and designer from the Chicagoland area. She incorporates her creativity to produce work that is informative and thought-provoking.

Grow Yourself Mentally | How Attitude Provides Success

Your mental health could be the key to moving forward to greater things. Here are a couple of reasons why your mental attitude could inform your success.

Have you ever been around a negative group of people? The longer you spend time in their conversation, the easier and deeper you get sucked into their negativity. If you do a bit of digging and observe them from a distance, you will also realize that they don’t move forward in life. 

They stay in the same groove of monotony and don’t seem to see the way out of their misery. When you look closely, you’ll see that their mental well-being is the cause of their anger at the world. Enhancing your mental health could be the key to get you out of a rut and moving forward to greater things. 

Here are a couple of reasons why your mental attitude could provide you with success.

Aiming For Self-Mastery

If you have a particular set of skills, then you need to do your utmost to develop those skills and become a master. In the workplace, there are only a couple of things that you have control over. 

Your skills, thoughts, and behavior are all you need to develop self-control and from there, you choose how you do things or what you say. It is vitally important to garner a positive attitude and do your best, regardless of the situation around you. 

If you can show the powers that you persevere and develop, even in the most hostile of times, you will get noticed and your hard work will be rewarded. Your attitude and resilience in dire times will set you apart from your competition and you will grow even faster in your skills. 

It all starts with taking responsibility for the things you have control over and making the best out of every situation, no matter how bleak it may seem when you are in the thick of things.  

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A Change In Attitude Goes A Long Way

Attitude is everything, or at least, that is how the saying goes. I general, people use the word ‘attitude’ out of context, or they attach a negative connotation to the word. This is not the case when your attitude towards yourself and your job is concerned. 

One trait that goes hand in hand with attitude is confidence and when you combine a positive attitude with confidence, you get one mean team, waiting to excel past everyone in line. 

Your body language speaks volumes and if you can exude a positive attitude, then your superiors will start to invest in you. They will notice that you are the kind of person that will tackle adversity and come out on top because you have the right mental attitude. 

When your attitude towards yourself is positive and healthy, your outlook on life and where you fit in it also changes. It is the single tool that you will use to rise above the rest and get back up when you were knocked down. 

A positive attitude does not mean that you think that you will never lose, but rather that you will be prepared to lose and take the lessons that you learn from your failures. The real ability is to fight, get back up and fight on. 

Setting Goals And Sticking To Them

People who are successful have clear cut goals that they set for themselves. When you don’t have goals in life, you will fall into survival mode and do only what is necessary to survive. On the other hand, when you have goals. You tend to be more deliberate about your actions and you plan your next move to fit into your plan and reach your goals. 

Nevertheless, having clear goals as opposed to vague ones are just important. When your goals are unambiguous, you tend to work hard at filling the gaps to reach it. 

For instance, if you set a goal to get appointed for a certain job, then you go beyond your normal day in day out routine and fill the gaps in your skill tree and your resume. The same rule applies when you are doing those lengthy assignments as a college student. 

It even might require some smart planning like outsourcing the work to online assignment help, but the idea should be to complete the work on time and deliver a project that actually impresses the teacher. You can go through the online resources to learn more about it. 

It’s easy to lose focus and forget about your goals, especially when it takes you a bit longer to achieve them. That is why it is important to remind yourself of your goals each day and break the big picture up into smaller, manageable chunks. 

It’s A Marathon, Not A Sprint

The thing about growing yourself mentally is that it takes a long time to get it right. Most people don’t even reach their mental goals. This is mainly because people give up before any real result is even visible. 

From the day that you are born, your mind creates neural pathways in terms of your behavior or the way you react to a certain situation. Sometimes, your behavior is toxic to growth and you need to change the way you do things before you can move on. Making conscious decisions about how you react in certain situations does not change overnight. 

You have to give yourself time to adapt and change your mindset and realize that you are not going to have success on day one. The one thing that you need to remember is not to beat yourself up when you revert to the old ways in which you did things. This isn’t good either. 

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Create A Path Or Strategy

Lastly, you need to plan your strategy. Having goals and saying to yourself that you want to achieve something by a certain time is all good and well, but how do you get there. Your strategy is vitally important for reaching your goals. 

Developing a growth strategy is like playing a game of chess. You always need to be a step or two ahead of the game and make sure you don’t stare at the move right in front of you. 

When you have a bigger picture in mind, you also have the ability to see more than one way to reach your goals. Again, looking to the person you want to be in ten years will give you much insight as to your next move. 

Short-term strategies are great for steadying a rocky ship and bringing stability, but planning ahead is where real progress lies.   

The Bottom Line

The battle of success is won and lost in mind. When you are strong-willed and determined to reach your goal, you will. People are resilient and if you have the right drive, you’ll be surprised at how far you can push yourself. 

The only thing that you need to remember is to never give up and to persevere. If you can hold your head up high and make plans when the going is tough, the chances are that you will duplicate that same attitude when it time to grow. 

Meet the Author

Michael Gorman is an experienced freelance writer, essay writer, and proofreader from the UK who currently works at best essay writing service. Being interested in everyday developments and industry trends, he writes various blog posts and discovers new aspects of the business and technology world.

Ultimate Guide to Self-Care for Students (A Must Read)

With the demands of coursework and modern life, students need self-care more than ever. To learn more, read the ultimate guide to self-care for students.

Students face many demands, including coursework, deadlines, and other school responsibilities – all on top of their social lives and even part-time jobs. We get it – school is overwhelming; you’re stressed out, and all you really want is to lie down and watch your favorite show. All this stress is normal, but you have to learn how to manage it and take care of yourself in the process. Step one is developing a self-care routine. Below is the ultimate guide to self-care for students – it’ll help you start putting you first.

Take Care of Your Body First

The first step to taking better care of yourself is starting a consistent exercise routine, even if it’s just walking to campus instead of taking public transportation or doing ten jumping jacks in between homework. Staying active is great for obvious reasons, but you also have to get your diet in check. You’re probably familiar with the freshmen fifteen, but if you aren’t careful, that can quickly turn into the senior thirty. Try your best to maintain a good diet throughout college. It’ll help you focus and feel better during school, and you’ll develop a habit that should last beyond graduation.

Of course, you need to get enough sleep as well. Don’t be that student who pulls all-nighters to finish a paper due the next morning. Your paper probably won’t be your best work because you’re exhausted, and pulling all-nighters is an awful habit to start. Instead, allow yourself time to complete your projects, and get to bed on time.

Students Can Say “No” Too

Signing up for every interesting opportunity in college is really easy, especially if you’re a freshman. However, all the fun activities you’ve signed up for will become a hassle when coursework begins piling up and your roommates want to go out. If you become comfortable with saying “no” more, you’ll be able to say “yes” to the things you actually want to do.

Start a New Hobby

Another great way to take care of you is to pick up a new hobby. You’ll stimulate your brain to learn something new and exciting, and you may even find the hobby meditative. However, before you run to a new hobby, do a little research so that you know what you’re getting into. Don’t take on a hobby that’s going to require crazy amounts of money or work – school still needs to come first. For example, if you’re thinking of picking up photography, do some research to find the right camera and to decide which type of photography you want to get into.

When you develop a self-care routine, the stresses of life will become a lot more manageable. Plus, you’ll be able to develop some great habits that will help you through life. Just remember that no one can do it for you – after all, you can’t have self-care without focusing on taking care of yourself first. What are thoughts on self-care for students discussed here, let us know in the comments?

How To Complete A Time Audit & Why It’s Useful

The day has already passed by, and you couldn’t complete your work. Learn how to conduct a time audit to improve productivity.

The day has already passed by, and you couldn’t complete your work. Most of us suffer from such problems or something else that makes us willing to trade almost anything for just a couple of hours more. To avoid these situations, a time audit is one of the best and simple solution that you can follow. It lets you assess your time intention, the things on which you actually spend most of your time every day and set up protocols to check your progress towards the things you intend to spend your time on. The following easy steps would guide you for conducting a time audit.

Step 1: Setting Up Intentions

First of all, you need to set up time intentions. Basically, imagine your ideal workday and write down the amount of time you would ideally spend on activities throughout your day. You can set yourself some goals and allocate time accordingly. For instance:

  • Goal 1: Projects and assignments (50 percent of your time)
  • Goal 2: Research and skill improvement (25 percent of your time)
  • Goal 3: Work-related communication with clients and colleagues (8 percent of your time)

You won’t reach these goals some of the time since everything isn’t under your control. However, you get a target that can be approached.

Step 2: Track Your Time

It’s time to track your time data with a time tracking tool. It can be any popular and reliable resource like RescueTime, Hubstaff, or Time Doctor. Use the time tracking tool to look at the way you spent your time compared to your intended goals. Most of these apps have dashboards that will show you how far you lag behind or over achieve your goals. You can dig deeper and see the frequency of failure of the goals and more.

Step 3: Review Your Audit

Once you have a gauge of your time spending, you can set new goals and realign them to fit your active hours when you are most productive. For instance, you can allocate most of the time to work in the morning, do research and improve skills during the lazy hours, and spend less time on social media and emails to be more concise and precise with your communication.

smile work

Step 4: Create A Time Management System

Finally, place a solid time management system by adjusting your schedule and planning out every moment of the next day with time blocks. Everything from breakfast to work and even entertainment. This allows you to gain more control over your own time and lets you make quick decisions regarding the extra flow of meetings and requests. With previous assessments from the time tracking tool, you can also set up your own time management system more efficiently.

The importance of doing Time audit is increasing as our daily schedule gets more busy and overwhelming. However, it can only offer guidance. Improving your time management and gaining lost time requires you to change old habits, introduce new routines, and progressively apply new schedules. The human brain tries to resist any kind of change in our ordinary life. So, to pull through and reap the benefits of time management, you can also introduce someone to whom you would be accountable for these changes.

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Five Ways to Utilize Your School Notes & Notebook Review

Students tend to overlook so many important titbits while trying to keep on track with writing down notes and lectures, here are some tips.

There comes a time in every student’s life where they get so much frustrated and saturated by keeping pace with the bulk notes that taking or jotting down lectures becomes an arduous, difficult task. They tend to overlook so many important titbits while trying to keep on track with writing down notes and lectures, which often become a problematic situation during exam days.

 We know every student enrolled in different schools, the institution owns different levels of capability of striding with the ongoing work or lecture. So, to solve their concerns and shoo them away, we are discussing the five most important ways to utilize your school notes while taking a class or when reading in this piece of material.    

Exchanging Notes with Your Class-Fellows 

It is the most effective and feasible method to get hold of all the pending notes and utilizing them for your interest and gain. You can exchange your class noted lectures in turn of borrowing your classmate’s note and lecture copy. In this manner, whatever details you have missed while it was being delivered, you can easily compare and write the missed details, and in the same manner, your class fellow could use the same strategy. 

Taking Use of Concept Maps 

For students, it becomes tough to build concepts side by side while taking notes during lectures. They cannot focus on two different things, which include observing the concept and jotting it down on the paper. Because of which we often end up missing half of the details to be able to understand the concept. The best way to overcome such a situation is to make use of a flowchart/concept map.

Whenever you meet a situation where you get to do both, i.e., learn the concept and simultaneously note it down, so it is better for you to construct a flow chart by the end of the lecture, that sequences the details in order so that provides you closure of the entire topic. It is the most organized and summarized way of taking and utilizing notes alongside constructing the affluent concept of the topic. 

Using the Digital Mode of Notetaking and Squaring 

In this age of technology, where everything is now accessible within a short click, why don’t we use it for our good? Students can also take advantage of digital means for copying and utilizing notes. If we don’t get to cope up with note writing, then we can seek permission from our lecturer to capture the jotted details on board and later copy it on our notebooks. Not only this, if we ever fall in doubt over missing information on certain topics, we can seek help from the internet to get a variety of data on that very piece of information. 

Post-It-Notes 

This trick comes in handy when you are reading your notes to jot down the most important pieces in a separate section. You can always use post-it notes in your notebook to write additional information regarding the topic, which you don’t even need to carry it anywhere. Just paste the note on every right page you are noting additional detail of and carry on with your further researches and learning. 

Highlight It Out 

Highlighting notation is the most effective way of utilizing notes while reading to hook onto important titbits and details of the concerned topic. You can use a variety of colors to highlight sentences and essential details on your textbook so that when you get to re-access the topic some other time, you won’t have to go through the entire description again.    

Hamelin Notebook Review

Notetaking is an essential part of being a student, so, h Hamelin Notebooks offered to send me some notebooks. I have been using these notebooks all semester and am ready to give you a review!

First impressions

When I first got my notebooks, my first thought was the size, they are quite larger than the A5 sized notebooks or dollar store bound notebooks that I have always used. I chose the smallest of the ones they sent me to use regularly. My second initial thought is that they were thicker, hardcover, and (for someone who does not care for bound notebooks) the binding was really nice!

Once I began to peruse and play around with the notebooks, I came up with a solid list of pros and cons for these notebooks! Check out my thoughts below and get a notebook of your own!

Pros

  • High-quality paper
  • Hardcover
  • High-quality Ring Binding
  • Pockets
  • Comes with Stickers/Page markers
  • Perforated Pages
  • Connection with Scribzee
  • Grid and College Ruled
  • Ink goes on smooth

Cons

  • Large in size
  • Scribzee is similar to taking simple photos of your notes, just with different settings (to each his own, I don’t use this function)

Final Thoughts

After nearly a full semester of use, I do recommend the Hamelin notebooks. While they are larger than I prefer and I don’t use the Scribzee function, these aspects are potential pros for someone else! The larger size could be useful if you take larger amounts of notes and the Scribzee addition would be useful for someone who enjoys having digital versions of their notes! To each his own, right?

There are few other means of developing and utilizing notes for school students. Some of which involve creating a cheat sheet that includes a summarized definition, equation, formulae of the topic; others include marking pages with tabs to directly access the relevant topic. Regardless of what notebook you use or what you do with your notes...

Let us know in the comments! We would love to hear about how you utilize your school notes and what you look for in a notebook!

Meet the Author

This notebook was written by Rubab and the notebook review, formatting, and editing was done by Elizabeth of ElizabethJournals.

I am Rubab Sikandar from Pakistan. I have a Master of Philosophy in food and nutrition from the University of Agriculture Faisalabad. Writing is my passion, and I love to write on topics of all niches. Additionally, tons of my content has been published on prominent websites.

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9 Study Mistakes You Are Making That Will Cost You Your Grade

9 Study Mistakes You Are Making That Will Cost You Your Grades

You would be surprised by how many mistakes students make even though they feel confident about their studying skills. It’s easiest to see that there is a problem when exam grades begin to drop. Continuing to use the same technique will only lead you to get similar results. Then, before you know it, you’re grades are tanking and it’s too late to save them.

When it comes to studying these days, it is not enough to just retain the information in a textbook. A lot more is tested in exams. So, to do good on your exams a lot of things may need to change. Especially for those who do not choose to be coached and instead study on their own.

Here are some of the study mistakes you are making that will cost you a lot academically!

You Always Procrastinate

You say you can’t study today, but what about tomorrow? If you continue to procrastinate, you are setting yourself up for failure. Putting off your studies will leave you with a much larger workload. Doing all your studying all at once will lead to you not being thorough or grasping all of the fundamental concepts.

Studying In A Rush

It’s not smart to approach your studies like you would a marathon. Some students pick a perfect studying environment with a desk and then stick by that place all day long. The problem with this is that you are not allowing yourself any rest time. Technically, your chances for learning a lot of material is very low with this technique. The reason for this is that the brain needs to rest every once in a while to process information effectively. Instead of procrastinating until your deadlines, schedule your course work in small bits at a time which is more digestible.

Additionally, realize that moving around helps with your brainwork. Experts suggest that moving around betters blood circulation. And better blood circulation permits your brain to sharpen thinking and higher in productivity.

Multi-Tasking

If you are taking multiple courses at one time and end up hiring online class-takers, do not forget to go through the course yourself. You do not want to prepare for an exam in a rush and end up failing. A common motivation for this is usually to get more flexibility that allows you to do other things outside of class-time. While this is a valid reason, multi-tasking is not quite the solution when it comes to studying. Trying to do multiple things at the same time will only exhaust your brain and you won’t retain as much information. You will also be dividing your concentration from one thing, which means you are not fully attentive to learn all concepts. Give your mind ample time to process the information in one project before taking on the next.

Trying To Memorize Everything

Whether you are studying last minute or you are right on schedule, memorizing everything does not necessarily help. The more times you try to master the information in your notes, word for word, the higher your chances of failing in the exams. Ideally, questions are not set to be the exact order of words in textbooks. As long as you understand the logic or concept of the content, you should be all set for any exams set in that area.

Media Distraction

Social media has become ill for students during study time. A student may be very willing to concentrate on studying, but the distractions from social media hinder them. If you are one to keep looking at your phone, then it will be challenging to focus on your studies. Technically, when studying, you should leave your phone in your bag or in a different room from the one you are in. If you can study without using the internet, then do so. If you have to use the internet, consider shutting down all the tabs concerned with social media or entertainment like video games, YouTube, funny memes, among others.

Studying Alone

Every once in a while, a little solitude is excellent when studying. The problem comes in when you are always studying alone. In the company of people, you get different perspectives from which to approach a topic. As these people help to bounce ideas off, your brain better decodes the information. It is also the perfect time to clarify confusing and complicated matters in the subject at hand. Additionally, the more ways you are studying the better a grasp of the information you will have. Try teaching some of the concepts to your study-mates. Teaching them will not help you to retain the information, but it will help them to learn it as well!

Not Asking For Help

Along with bringing along some company during the study, you are doing yourself a disservice when you do not ask for help. Your professors and any other educators have a vast amount of knowledge they can share with you. Capitalize on the office hours of these people as your opportunity to gather more information. This is especially helpful for the technical bits of your coursework. Additionally, many schools have tutors available to you. Utilize these resources if you are struggling!

Studying A Few Days Up To The Exam

It’s easy to find yourself spending all your time up to your exam watching Netflix and avoiding your studies. Then you’ve found yourself cramming and rushing around to make sure you’ve studied. The few days prior to the exam, your tension has built-up too much causing your studying to not be as effective.

Instead of letting the pressure limit you, consider beginning your studies a couple of weeks before your exams.

Poor Time Management

Some students get almost everything else right, apart from time management. Realistically speaking, it can be hard to compile a 20-page document in two hours. However, students often take studying as a pressure-filled activity that needs to be rushed through. Some students only spare 30 minutes of their day for studying, and the rest of it on other activities. That kind of schedule does not allow your mind to soak in the information you have read. As an alternative, choose a proper balance in how you spend your time so that it is not too much or too little. Set aside an hour each day to study.

Conclusion

Studying is so much more essential than many students realize. Be sure that you are studying right with these tips! Let us know how these tips have helped you to study better in the comments below!

Author Bio

This post was written by Dancun. Dancun has been working with writing-challenged clients for over five years now. He offers ghostwriting, ghost editing, coaching, and SEO writing for businesses that want to see their sites at the helm of Google SERPs. His education background in communications and public relations has given him a concrete base from which to approach different topics in various niches. He especially enjoys writing website and blog content for startups and established businesses. He is also working as an academic expert, providing assignment help to students or mothers who don’t have much time to complete their tasks via onlineclasstaker.com.

Things You Need To Budget For At University

When you go to university, you will have a lot of things that you need to pay for. If you are not careful when you budget, then you may find that your finances get out of control. You may begin to struggle to afford everything. If you want to get some support with that, then you can find some useful tips right here.

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Common Course Costs

Sure, your tuition fees will cover some of the costs that come with your course. However, there is a high chance that this won’t include everything. There are ways for you to save money here, and one of the main ways that you can cut back is by buying your books online. You can even buy them from a charity shop or second-hand store. If your course is very dependent on research, then this can cost you a small fortune. You would be surprised at how much of a difference it can make to your budget.

Transport

You always need to try and take into account any travel costs that you may experience when at university. This could include taking the bus to a class or even catching the train home to visit family. You also need to try and look into any alternative methods of transportation that could save you some money. For example, it may be cheaper for you to get the train when traveling to university because you can qualify for a student railcard. To take advantage of any additional savings, try and look into booking your tickets way in advance. If possible, you can also try and stay on campus as well. If you want some cheap accommodation, then look at the University of Southern California.

Top Things You Need to Remember to Budget for at University

Food

Students don’t always live off baked beans. It is more than possible for you to eat regularly and healthily even when you are on a budget. If you want to do this, then you need to avoid impulse buys whenever you are at the supermarket. Additionally, you need to make a shopping list whenever you go out as well. It is also a good idea for you to freeze meals in advance, or even cook bulk meals. When you do this, you never have to worry about heating a meal up, and you can also have cheaper meals when you are on the go.

Entertainment

It doesn’t matter if you are going to student nights, a fancy dress outing or even a quick coffee because it is always a good idea for you to try and cut down the cost of socializing. Give yourself a specific budget every single week to go out with. That way you won’t be inclined to go over, and you can also avoid any impulse sessions as well. If you want to socialize, but you don’t want to spend the money, then you have nothing to worry about. You can easily have a few drinks at your dorm or you can even go to the cinema. A lot of venues will offer you a discount if you are a student, which is fantastic if you want to cut down on cost.

Utilities

If you are in a residential hall then gas, electricity, and water will usually be included as part of your rent. This may not be the case if you are going into private housing. Of course, along with your rent, you also need to put some money aside every single month to cover your utility bills. Setting up regular payments on a direct debit is a fantastic way for you to see what is coming in and what is going out of your account.

Top Things You Need to Remember to Budget for at University

Clothing

It’s tempting to go straight to the shop when you get your loan so you can buy yourself a whole new wardrobe. This is great, but it is possible for you to save some money by checking out deals on websites. You might also be able to get a student discount too. The more you can do your research, the more your money will stretch, and this is always a good thing when you are going to university.

If you want to save money on washing your clothes, then try and do everyone’s load at the same time. This way you can all chip in for the washing powder, and you can even take it in turns too. You’d be surprised at how little changes like this can help you to cut down on your bills, and it can also help you to free up more time in the week.

This post was written in collaboration. Collaborative writing means that while I have contributed to this post and edited its content and formatting, I am not its original author. By posting this content on my blog, I may receive financial compensation. Want to guest post for Jihi Elephant? Learn more here.


5 Effective Ways For Students To Study Smarter

Are you one of those students who tend to while their time away till the exams looms on the horizon, only then trying to cram a year’s worth of knowledge? Do you often find yourself studying much harder than your peers, yet getting lower grades than them? Are you looking to change your ways; in search of better strategies to ace your exams? Well then, you have come to the right place!

The issue doesn’t necessarily lie with your intelligence or retention prowess. You only need to change the way you study. Here are five ultra-effective, smart-studying tips to transform your academic life for the better.

Understand the Concept before Memorizing it

Comprehension is the first step toward smarter study. It may be one of the simplest tips there is; your teacher might have mentioned it quite a few times in class!

However, many students still can’t grasp its importance. And therein itself lies the problem: grasping. Did you know that memorizing without understanding is far more difficult than that with a good grasp of the concept? Go back to the fundamentals if you simply can’t comprehend the advanced theory. It will still take much lesser time than blatantly mugging it up.

Teach Someone to Memorize Better

This is a lesser-known trick with innumerable benefits. Once you understand the concepts, instead of manually memorizing them, teach them to your classmate who barely comprehended a word. You will retain those pieces of knowledge better after a couple of three rounds of teaching.

What’s more, you would also have helped your peers excel! Had each and every one of your peers understood the concept by the time you did? Call your friends over and start teaching them. Admittedly, they might just be bored to death, but that’s what friends are for, eh – a tolerant audience to your many eccentricities?

Take a Break from Time to Time

You don’t have to keep studying for hours on end without taking a single break. It’s unhealthy, physically as well as mentally. Undue stress has never done anyone any good, and stress levels heighten considerably with continuous studying. Stare at the stars twinkling mischievously bright in the heavens, feel the cool, steady breeze on your face outside the window, and ponder over things other than the next chapter on thermodynamics, for at least 15 minutes after every two hours. Draw up a time table if you have to.

Here’s a little secret! How would you like to study for a whopping 8-10 hours every weekend with more than enough time on your hands for having fun? Study for two hours each in the morning, afternoon, evening and at night before dinner. You will still have a little more than five hours for recreation, excluding eight hours’ worth of sleep. Do the math!

Outsource the more Cumbersome yet less Important Assignments

There are times when students have more work than even the most meticulous of corporate professionals. Instead of letting your homework take a toll on your health, outsource it to one of the numerous assignment editing services in the market.

Browsing through the recommendations and reviews on assignment services will help if you are unsure which editing service to pick. Handing over your less important essays and assignments to such services will considerably reduce your workload, thus leaving you with enough time for actual study.

Start a Study Group with Like-Minded Students

If you thought that a study group was nothing but a bunch of students gathered together to study individually in total silence, you thought wrong. That’s a library! A study group is something more interactive. It is not only a chance for you to clear your doubts but also to organize debates and practical excursions.

For instance, if you are pursuing a major in Geology, go for a picnic on rocky terrain on the outskirts of your city; have fun while identifying the different types of rocks with your study group members. Additionally, you can conduct tests for each other within your group, thus getting ready for exams beforehand.

A few other honorable mentions include the habit of keeping flashcards handy, developing imaginative stories comprising the concepts you learned, and making good use of non-academic reference books. The number of hours you spent studying doesn’t count as much as how much you studied within those hours. Quality takes huge precedence over quantity at any given time.

Finally, signing off with some food for thought. How would it be if you take your stress levels up so high that you fall seriously sick? Working unnecessarily hard and stretching your mind beyond the boundaries of tolerance can lead to unforeseen mental and physical complications. Take very good care of yourself, eat healthily, and stay fit. All that smart-studying you did will go to waste if you end up with a bad headache during exams.

Author Bio

Carol Duke is very keen on teaching students new, effective ways of learning. When not freelancing and blogging on marketing-related matters, Carol enjoys traveling, taking immense pleasure from visiting new countries.

7 Tips for Balancing Work and Studying in College

In today’s world, it’s crucially important to continue growing professionally. For this reason, so many people try to balance work and studying at college.

If you also have chosen this challenging path, you should learn how to cope with the stress to live your life to the fullest. If you are looking for useful tips on how to improve your overall performance and better your state of mind, keep reading.

Establish Healthy Eating Habits

When you immerse yourself in work and studying, you burn lots of calories. For this reason, you should eat healthy food and control your calorie intake. Additionally, it’s important to make sure that your body gets enough nutritive elements to keep functioning effectively.

Doctors and scientists state that individuals who experience physical and mental stress must avoid eating junk food and fast food. Further, it’s highly recommended to increase the intake of fresh fruits, vegetables, and superfoods. If you feel exhausted, you should add the following products to your grocery list:

Must-Have Groceries

  • Blueberries
  • Olives
  • Almonds
  • Chia seeds
  • Avocados
  • Spinach
  • Quinoa

These products contain vitamin E and A, omega-3, antioxidants, copper, magnesium, selenium, and iron. Therefore, if you consume them regularly, you will boost your vital energy.

7 Tips for Balancing Work and Studying in College

Exercise Daily

Only a person, who is physically and mentally healthy, can cope with the balancing work and study. So if you want to be healthy, you have to exercise daily.

It doesn’t matter whether you attend Zumba classes or work out at the gym – be sure that you enjoy the process. The sport will help you to decrease the stress level, and you will feel yourself much better.

Don’t say that you can’t go into the sport because you don’t have enough time. However, it’s not an excuse. You can always find at least 20 minutes a day to make some basic exercises or practice yoga at home.

Get Enough Sleep

Your mind and body require at least 7 hours for recovering after the long day. Further, a lack of sleep can cause anxiety, depression and even more severe mental health issues. So, if you want to live a happy life, you shouldn’t sacrifice your night’s sleep under any circumstances.

Moreover, it’s okay to take a 30-minutes nap during the day. It will not affect your nighttime sleep but will improve your mood and performance.

Spend Time with Friends and Family

Balancing is all about setting the right priorities. First, find your priority number one:  your work, studying, family or friends? You need less than a second to answer this question.

Keep in mind that you shouldn’t let your busy schedule ruin your relationship with your loved ones. Further, you should always find a little time to talk to your close people on the phone or to meet them in person. Even if you live far away from your family, you can use Skype or any other services to have an in-depth conversation.

You should understand that the people whom you love provide you with great emotional support. They help you to overcome all the difficulties in your life. If you ignore your family and friends, you will not feel happy while working and studying.

7 Tips for Balancing Work and Studying in College

Take Time Management Seriously

Time is the most precious resource, which people have. Do you agree with this statement? Try to imagine that you get 24 precious hours every day. Then, you have to decide how to invest them in building a happier future.

You should learn more about modern time management strategies and apply them to your real life. Doing so will help you to become the best employee and the best student.

The problem is that if you have poor time management skills, your attempt to balance work and study can turn to be a disaster. Further, to prevent the troubles, you should learn how to create an extra hour in your day.

Work Remotely, If Possible

If you are a waitress or cashier, you can’t work remotely. However, if you are an accountant or web designer, it’s likely that you can perform some of your tasks from home.

Be brave and talk to your boss. You should clearly explain why you would like to work remotely. If you are good at negotiating, your boss will allow you to work from home at least one day a week.  As a result, you will get a more flexible schedule and will save a few precious hours.

7 Tips for Balancing Work and Studying in College

Don’t Hesitate to Ask For Help

Sometimes, when you have to work and study all day long, it feels like your life is passing you quickly. This is a terrible situation, and you have to find a rational solution.

Don’t pretend that you are a superhero, because you are not. You are an ordinary person, so you shouldn’t feel awkward asking for help.

Do you lack time to walk your dog early in the morning? Well, you can pay $5 to your 12-years-old neighbor, and he will do you a favor.

Do you want to go to the friend’s birthday party, but have to write a research paper tonight? It’s not a problem! You can get help from the best college writing services online.

Conclusion

Professional growth is essential for your success, and it’s a fact. However, there are a lot of beautiful things around you, which makes your life better. Make sure that your work and studying at college don’t take all of your time. Additionally, be sure that you can enjoy all the beauty the world has to offer.

Author Bio:

Daniela McVicker is a blogger and writer with a degree in social psychology from Durham University. Daniela primarily focuses on writing about self-improvement. Additionally, she has authored several insightful and motivating articles like “Making The Right Choices Every Day” and “7 Steps To Open Yourself To New Opportunities & Possibilities”.

Disclosure: This post is a guest post. Another anonymous party authored this guest post. All posts are edited and formatted by Elizabeth Ghekiere. Want to guest post for Jihi Elephant? Learn more here

3 Useful Ways Students Can Take Advantage of Screen Recording

As a student, a screen recorder may not exactly be on your list of useful apps – but it should be. Contrary to popular belief screen recorders can be a handy tool. If you take advantage of screen recording, it could help you to learn more effectively.

If you want to start to take advantage of screen recording, there are three useful ways that you could begin to do that:

Use Video Calls to Study – And Save Them

Study groups are a great way to learn faster by working together while breaking the monotony of studying alone. But it may not always be convenient to meet someplace to study with your friends. When you can’t get together, use video calls on platforms such as Skype or Google Hangouts as an excellent alternative.

Via a video call, you can not only study together but share notes, and, show each other what you’re doing. With screen recording, you can then record the video call directly from your screen and save it. Having a recording allows you to refer to it at any point – which can help when you’re revising too. well.

Save Useful Online Streaming Videos

Nowadays, there are lots of useful online streaming videos that delve into practically every topic imaginable. Odds are you may already be watching specific videos that may be related to the topics that you’re studying.

Instead of continually streaming online videos, screen recording allows you to save it. It can be used to save any online videos – including live streams or video courses from within certain apps.


Once you’ve saved the video, referring to it will be much more convenient. You could even transfer it to other devices. Moving it between devices allows you to have access to it no matter where you are.

3 Useful Ways Students Can Take Advantage of Screen Recording

Get Help More Effectively

Have you ever been stuck with a particular software or digital problem? However, when you tried to get help but struggled to describe the issue, you’re facing? Instead of using words to describe it, you can use screen recording to capture a video of it instead.

For example, if you’re having an issue writing a report, you could record a video of the part that you find confusing. You can then share the video so that you can get the assistance you need.

By now you should be able to see how screen recording could help you out in many ways as a student. All that you need to get started is a screen recorder Mac or PC.

Once you have a screen recorder, you can explore all of the ways you feel it could be useful. Think of it as a screenshot – but far more effective and versatile.

This post was collaborative. Collaborative writing means that while I have contributed to this post and edited its content and formatting, I am not its original author. By posting this content on my blog, I may receive financial compensation. Want to guest post for Jihi Elephant? Learn more here

5 Quick Self-Care Strategies For College Students

College life is a mixture of fun, hardship, trouble, and anything in between. Many adventures can take place in the span of years you spent on the tertiary level. Moreover, although you can huddle over these things, you should still not miss the part where you have to take care of yourself.

Any college student can are susceptible to being stressed and perplexed. Even the brightest ones can experience the horrors of academic pressures. Your physical and mental health can be challenged in this particular phase of your life. So, if I were you, I would learn these five quick self-care tips for college students.

This post was written by Layla Parker.

Get Some Sleep

Most college people are quite overwhelmed by a series of deadlines. Each subject can give you a horrifying experience of chasing backlogs on a daily basis. Of course, this doesn’t include the impulsive quizzes and exams that you have to prepare. Otherwise, you’ll get a sure “F.”

To prevent such horrid predicament, a typical college student would burn his nights away from studying. Sleeping is discarded because grades are more important than it. However, is that the case? Well, that’s a big NO.

You see, your systems won’t function if it can relish adequate rest. Certain proofs indicate that sleep deprivation can make you dumb. As a student, being dunce is the last thing that you want to do.

Please take the opportunity to sleep whenever it is possible. Make sure that your sleeping environment is friendly as well. A mattress at the right price can immediately improve the conduciveness of your bedroom.

5 Quick Self-Care Strategies For College Students

Surround Yourself With Positive Folks

In college, you will eventually learn that not all people are worth keeping. Not all souls you meet are there to stay in your life. Although you might see it as something harsh and bitter, that’s the truth.

There are a variety of reasons why this social sequestering happens. Sometimes, it is because these people are not just suited for your life. They might come as a burden or nuisance that you don’t want to deal with. Moreover, if you deem it that way, then don’t hesitate to let them go.

You see, you have to keep yourself afloat at all times when you are in college. You don’t need stresses and strains from other people. Your academics are more than an ordeal. Therefore, see to it that your circle brings positive vibes.

5 Quick Self-Care Strategies For College Students

Eat Healthily

College is the peak of liberation. You are no longer restrained your parents to the things that you want to do. Of course, this means that you are already free to get crazy with those booze and other concoctions.

However, if you are seriously looking for a way to improve your welfare and survivability, you have to avoid consuming alcohol, cigarettes, and other harmful substances. At best, what you can do is to eat delicious and healthy foods. Fruits and veggies can never be overrated.

Having a healthy meal make you physically and mentally fit. It also makes your body impermeable to common illnesses such as flu and cold. For a college student, a healthy state of mind and body is already a treasure.

Keep a “Me” Time

Not all the time you need to socialize with other people, especially in college. I was very aloof in college, despite having a set of friends that I get shy with. I just find solitude as a way to relax and gather my composure.

Of course, this doesn’t mean that I would lock up in my apartment and stay there as a bummer. Instead, I give myself a five or ten-minute break without anyone bothering me. The moments that I spent in solitude are vital because they gave me a room to motivate and inspire myself.

5 Quick Self-Care Strategies For College Students

Leave the Campus

No. I am not saying that you need to drop your degree and slack off. We are not made to be quitters. Sometimes, the best way to relieve us from overload and stress is to set our feet away from the premises of our schools.

Except for exceptional institutions, many colleges today have an ambiance that is quite pressuring. Of course, being kept on such environment for extended periods will affect your mental and emotional health.

Have a break! Go to your favorite shops or go to the beach so that you can feel the fresh breeze. If not, you can go on a refreshing hike instead. Doing these leisure activities will set your mood anew.

Wrapping it Up

Your college life is crucial. It is the one that determines if you can have a decent chance of surviving in the outside world. However, despite its given importance, no college students should ever waste and kill their lives just to have a degree.

You need to have a break. You need to care for yourself, too. There are very means that can help you succeed in the end part of your compulsory education.

That’s it for now. If you have questions or suggestions, drop them in the comment section below!

Sources: Thoughtco, MindSoother, TheOdysseyOnline

5 Quick Self-Care Strategies For College Students

Meet the Author

My name is Layla Parker, the founder of ASleepyWolf.com. At this site, our team is going to bring you a lot of reliable and useful information about sleeping and everything related to it such as the therapies that improve your sleep, the ways of sleeping you should try, all the products you use every day that affects directly to your sleep, your health, and your life.

How to Cope with Test Anxiety | Step-by-Step Guide

It’s normal to feel stressed or anxious about different things that come up in our lives, and having these feelings surrounding tests is nothing to ignore. No matter if you are in grade school, college, or getting your doctorate, test anxiety can affect anyone. Our education can hold a lot of weight, and knowing that something is measuring how much you know is a pretty daunting idea. Wherever you are in your education, know that you’re not alone! Here I’ve compiled some tips and steps to help you cope with test anxiety. You’ve got this!

Before The Test

Tip One: Study

Make a study plan. Prepare and write down your plan of attack. How much time will you spend each day studying? What topic will you cover on which day? Be sure to spread the studying out over time to allow yourself to soak up the information while you are feeling most relaxed.

Tip Two” Relax

Find a way to relax and take your mind off the upcoming test the night before. Maybe a hot bath, reading a book you enjoy, or simply going to sleep early. Taking care of yourself and your mind right before the test will help you be in a positive state of mind and ready to take on the world!

Tip Three: Eat Right

Eat a meal before. Don’t let your test anxiety stop you from keeping your body fueled and hydrated. Drink water, coffee, or tea to help you feel awake and ready to go. Eat a meal that has a good balance of protein, fiber, and fat to keep you full.

Tip Four: Breathe

Before you go in, take a deep breath. Remind yourself that you’ve prepared for this and that you took care of your body and mind to make sure you are ready to do your best work possible. Take one last look at the information if that helps you, but you know yourself best. Avoid this if you think it will make you feel more stressed or anxious.

How to Cope with Test Anxiety
Photo by Brad Neathery on Unsplash

During The Test

Tip One: Stay Positive

As soon as you get your test, take a few deep breaths. Affirm yourself with positive self-assurances such as “I can do this,” “I have prepared for this,” and reminding yourself that your worth does not come from your performance. Close your eyes and take another breath before you open the test.

Tip Two: Look It Over

Before you start answering, flip through and read the question types and understand what lies ahead. This way, nothing on the test will surprise you, and it will help you to realize that you will tackle it one question at a time. Read through the directions, read through all answer choices on each question, and if it is open-ended, take your time. You are smart, and you are capable!

Tip Three: Read It Through

Once you have finished the test, read through it once or twice. Be sure that you answered each question and check your answers again to be sure that you feel confident. Hand in your test with confidence knowing that you did your best.

How to Cope with Test Anxiety
Photo by Wadi Lissa on Unsplash

After The Test

Tip One: It’s Out Of Your Control

First off, you’re done! It’s important to recognize that you’ve completed the test and that at this point it is out of your hands—it is no longer something you can control.

Tip Two: Stay Distracted

Distract yourself if necessary. If you can’t stop thinking about how you might have done, or still feel anxious, distract yourself with activities such as spending time with friends, exercising, or watching your favorite TV show. Try to keep your mind off the test and focused on what lies ahead.

Tip Three: Reflect

Once you feel completely at ease, try looking back and assessing how it all went. Ask yourself, “Is there anything you can do next time to help yourself feel more prepared?” “Were there any tools that helped you, in particular, to retain information or feel more confident about it?” You can also prepare for the next test by coming up with a new study plan based on what worked or did not work before.

Thanks for reading!I hope this helped you as you tackle your next big test. Don’t let your test anxiety win! Good luck, and you’ve got this!

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This post was written in collaboration with Caroline Pitarque Johnson. Collaborative writing means that while I have contributed to this post and edited its content and formatting, I am not its original author. By posting this content on my blog, I receive financial compensation. Want to guest post for Jihi Elephant? Learn more here