This week on ElizabethJournals I have been planning an Instagram challenge and I want to share it with you amazing people! The goal of this challenge is to express gratefulness publicly with the hope that it inspires gratitude in those around us.
Being grateful is so so so important and wonderful, which I have talked about before for my Gratitude Artwork post. So if you want to learn more about my journey with gratitude click here.
Otherwise, let's get to the challenge!
#GratefulWithElizabeth Gratitude Challenge
The #GratefulwithElizabeth Instagram challenge is all about expressing gratefulness publicly to spread that therapeutic grateful feeling. This challenge is 12 days long and can happen at any time! There is no specific date for this challenge, but if you want to participate in the challenge with me, I will be starting Monday, September 11th!

One | Something I am grateful for
Two | Someone I am grateful for
Three | A life-changing event I am grateful for (positive or negative)
Four | A memory I am grateful for – #TBT
Five | A state of mind that I am grateful for
Six | A part of my daily routine that I am grateful for
Seven | Something I am grateful for today
Eight | A positive experience I am grateful for
Nine | Someone I am grateful for
Ten | A struggle I am grateful for
Eleven | A memory I am grateful for - #TBT
Twelve | Something I am grateful for
Don’t love a prompt? Alter it to fit you better! The images are completely up to you, what picture really shows what you are grateful for? I will be doing a rundown of my own Instagram posts, after all is said in done, so stay tuned to this #gratefulwithelizabeth Instagram gratitude challenge!
Love participating in #GratefulwithElizabeth? Try practicing weekly Instagram gratitude with me!
You can use the hashtag #GratefulwithElizabeth no matter when you’re practicing gratitude or if you’re participating in the challenge! Let’s spread gratitude!!
