Even in the digital age where everything needs to be “smart” and paperless, you can’t get around physical notebooks. Did you know that writing your notes on physical paper improves memory and retention? There is something about recording your thoughts
Journaling goes far beyond simply recording what you ate or how many miles you ran on any given day. There are so many different types of journaling to try! Here we narrow it down to a few top choices for
Jane ordered a custom pocket planner. Her planner is a small travel journal, and she chose dark blue for her color theme. Jane’s planner is perfect for easy access and ease of use. Because of the small size, it fits
Mary ordered a custom bullet-journal-inspired planner. The primary themes she chose for her planner are different each month. Further, the layouts involved include a title page, year at a glance, monthly cover page, monthly log, monthly mood tracker, weekly log,
Boosting social media marketing is everybody’s wish. Not every person gets succeed in boosting their social media in a limited time. However, in this article, we will discuss some of the best tips for boosting your social media marketing. Before
Those seeking to live a more productive life should start by re-evaluating how they spend their mornings. After all, mornings set the pace for your entire day. By getting a slow and sleepy start each morning, you significantly hamper your
Stress is an unfortunate and inevitable part of life, especially when it comes to getting through school. It comes in all forms, whips up negative emotions in us, and makes it difficult to cope with daily tasks. Beyond this, it
Self-care is important for everyone. As a student, self-care can easily fall by the wayside, in favor of keeping up with a busy schedule of class, homework, a part-time job, and social life. Starting college can be a real shock
Many of us struggle with a negative body image. So, here are some activities that will help you love your body every day of your life.
Bullet journals have become a popular way to manage self-care, and more people are jumping on board every day. Recovering from substance use disorder or other mental health issues? Try Bullet journaling!
When you’re stuck at home, it’s nearly impossible to avoid falling into a rut. Use these exercises to give yourself a new outlook on life.
We all know that a good support network is crucial to get you through difficult periods within your life. If you can’t figure that out for yourself right now, here are a few ideas to get you started.
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